Lower Stomach Pain During Pregnancy Trimester 3? Don't Panic Before Reading This Explanation

Illustration of Lower Stomach Pain During Pregnancy Trimester 3 (freepik)

YOGYAKARTA - Lower abdominal pain during pregnancy in the 3rd trimester often makes mothers anxious because it appears before childbirth, but this condition can be normal or a sign of danger that needs to be recognized early.

Understanding the causes, the difference between normal and dangerous pain, and the right treatment steps help pregnant women stay calm, safe, and know when to go to the doctor immediately.

Causes of Lower Abdominal Pain During Pregnancy Trimester 3

Dilansir VOI dari laman The Wonder Weeks, trimester ketiga menjadi fase akhir kehamilan ketika janin tumbuh pesat dan posisi tubuh ibu berubah signifikan. Nyeri perut bawah muncul akibat tekanan rahim yang membesar, pergeseran organ, dan persiapan tubuh menuju persalinan.

The sensation felt by every mother can be different, depending on physical condition and daily activities. Some of the causes of lower abdominal pain during pregnancy in the 3rd trimester include:

False contractions (Braxton Hicks) that feel like mild, irregular cramps Stretching of the ligaments of the uterus due to fetal growth Pressure of the baby's head on the pelvis, especially when the baby starts to descend Changes in posture that put additional load on the abdominal and back muscles Digestive problems, such as constipation or excess gas Normal Lower Abdominal Pain Characteristics

As for lower abdominal pain in the 3rd trimester, it is still considered normal if:

Intensity of mild to moderate pain Does not last continuously Relieves after resting or changing position Not accompanied by bleeding, fever, or decreased fetal movement Pain also often appears after physical activity and will decrease when the body is more relaxed. Dangerous Signs to Watch Out For

However, immediately seek medical help if your lower abdomen hurts during pregnancy in the 3rd trimester accompanied by:

Intense and frequent pain Regular contractions that are getting stronger Bleeding or discharge of amniotic fluid Fever, chills, or pain when urinating Baby movement drastically reduced

Some of the above symptoms may indicate premature labor, infection, or other pregnancy complications.

Also read the article discussing Fish that is Good for Pregnant Women, Benefits, Dosage, and Tips for Consumption

How to Treat Lower Abdominal Pain Safely

Well, even though it feels normal, to help relieve pain, pregnant women can do the following things:

Changing the position of the body periodically Avoiding standing or sitting for too long Using a pregnancy support belt Taking a warm bath or doing a light stretch Meeting fluid and rest needs Breathing and relaxation exercises can also help reduce muscle tension. When Should I See a Doctor?

Although abdominal pain during pregnancy in the 3rd trimester is often considered normal, pregnant women still need to be alert to certain symptoms. Reported from the Health Service Executive website, immediately contact a doctor, midwife, or health facility if you experience the following conditions:

Pain when urinating, which can be a sign of a urinary tract infection Bloody urine, foul-smelling, or appears cloudy Very severe abdominal pain or abdominal pain when touched Bleeding from the vagina, which can indicate a problem with the placenta Pain in the upper abdomen or chest, accompanied by headache, swelling in the hands, feet, or face, as well as blurred vision, which is a sign of preeclampsia Severe itching, severe nausea or vomiting, or yellowing of the whites of the eyes, which can indicate liver or gallbladder disorders Changes in the pattern or intensity of the baby's movements Discharge or discharge from the vagina before the age of 37 weeks, which can be a sign of premature rupture of the membranes Regular contractions before the age of 37 weeks of pregnancy that do not subside or get stronger, as a sign of premature labor Fever with a temperature of 38 degrees Celsius or more, which can indicate an infection

Recognizing the signs of lower abdominal pain during pregnancy in the 3rd trimester early helps prevent serious complications and ensures the safety of the mother and baby until the time of delivery arrives.