Month Cares For Breast Cancer, Recognize Symptoms Before Late

Illustration of the month of breast cancer awareness. (Freepic)

JAKARTA - Every October, the world commemorates the Breast Cancer Awareness Month (Breast Cancer Awareness Month) as a form of support and education on the importance of early detection of breast cancer.

"The breast cancer can still be the type of cancer with the most cases in women around the world," said Dr. Sonar Soni Panigoro, Consultant for Oncology Surgery at Eka Hospital BSD, when met in the BSD Tangerang area on Monday, October 6, 2025.

"However, with early detection, the chances of recovery can be very high, even reaching more than 90 percent," he continued.

Awareness to regularly check breast health is a simple step that can save lives. According to Dr. Sonar, there are still many women who come to check themselves when cancer is already in advanced stages.

"Unfortunately, many patients delay the examination because they are afraid or think that small lumps are normal," he added.

Early detection is the main key in reducing mortality from breast cancer. The sooner cancer is found, the greater the chance of successful treatment.

Dr. Sonar explains three important steps that can be taken to detect breast cancer as early as possible:

1. SADARI (Check Your Own Breasts)

This examination is carried out every month, usually a week after menstruation is over.

"SADARI helps women recognize the normal shape and texture of their own breasts, so that if there is a change, they can be realized immediately," explained Dr. Sonar.

2. SADANIS (Clinical Breast Check)

Examinations carried out by professional medical personnel such as doctors or midwives, at least once a year.

"Clinical examinations can detect minor disorders that may not be felt during self-examination," he said.

3. Mammograms and ultrasound of Breasts

Imaging checks to detect lumps that cannot be felt manually.

"For women over 40 years of age or who have a family history with breast cancer, a commogram is highly recommended," said Dr. Sonar.

Characteristics Of Breast Cancer To Watch Out For

Dr. Sonar emphasized the importance of recognizing physical symptoms from the start.

"Don't wait until it hurts, because breast cancer in the early stages often doesn't cause pain," he said.

Some of the signs to watch out for include:

- Hard lumps that don't disappear after menstruation.

- Changes in shape or size of one of the breasts.

- Breast skin looks jittery, thickened, or like orange skin.

- Puting is attracted into or removes abnormal fluids.

- Redness or swelling in the breast that is not lost.

If you find one of these signs, consult a doctor immediately, "said Dr. Sonar.

"The sooner it is handled, the greater the chance of recovery." he continued.

While all women have risks, there are several factors that can increase the chances of someone suffering from breast cancer.

- Gender and age: Risk increases with age.

- Family history: Having a family member with breast cancer.

- Genetic mutations: Like the BRCA1 and BRCA2 genes.

- Producing history: Early menstruation, late menopause, or never giving birth.

- Lifestyle: Obesity, lack of physical activity, and excessive alcohol consumption.

"We can't change genetic factors, but we can manage lifestyles," says Dr. Sonar.

"Regular sports, maintaining ideal weight and consuming healthy foods are concrete steps that can reduce risk." he continued.