YOGYAKARTA - Many parents are looking for traditional medicines to cough their children who do not recover because they are worried about side effects of chemical medicine. Natural ingredients from kitchen ingredients are now a safe and effective choice to relieve your little one's cough.

With simple ingredients such as honey, ginger, and lime, you can make herbal ingredients that help relieve your child's throat. Besides being easy to make, the taste is even more friendly for children.

It's natural for parents to worry when their child has a prolonged cough. However, most of the child's cough is not dangerous and is generally caused by common colds or allergies.

Since free cough medicine is not recommended for children under 6 years old, many parents turn to natural ways to help their children feel more comfortable, especially when coughing interferes with their sleep.

Reporting from the hildren's Health page, the following natural ingredients from kitchen materials can help relieve children's cough.

Water, warm water with lemon, or caffeineless tea can help dilute mucus and calm the throat.

Dry air can make you cough. For this reason, lighting the air moisturizer in the children's room helps maintain the humidity of the throat and relieve irritation.

Inhaling steam from warm water or warm water baths can help loosen mucus and make children relax more before bedtime.

One tablespoon of honey can calm the throat and reduce cough frequency.

For children aged 6 years and over, gargling in warm salt water can reduce sore throats and shed mucus.

Use natural ingredients with a dose that suits your child's age. Avoid material that is too spicy or hot such as thick ginger for small children.

In addition, make sure honey is only given to children over the age of 1 years, and do not mix herbal ingredients with doctor drugs without prior consultation.

Usually, coughing due to a cold can last one to two weeks. However, if the child's cough does not improve, accompanied by high fever, shortness of breath, or looks very weak, immediately consult a pediatrician.

You need to know, coughing and not recovering can be a sign of a more serious infection and requires medical treatment.

Also Read the article that discusses Cough Not Healing? Beware Of The Possibility Of This Serious Disease

According to the Seattle Children's page, not all coughs in children require special medication or treatment. If the symptoms don't interfere with activity, the child remains cheerful, can play, and sleeps well, then there is no need to provide any treatment.

Treatment only needs to be done if coughing makes the child uncomfortable or disturbs his sleep at night. For example, coughing that sounds loud and continuous to make the child fussy.

Fever is also a natural reaction of the body to fight infection. New heat-reducing drugs need to be given if the body temperature reaches 39 degC or more, or if the child appears weak and uncomfortable. You can use paracetamol or mother-profen according to the dose recommended by a pediatrician.

Thus, using traditional medicine to cough children who do not recover can be a safe natural solution, as long as it is given in the right way and in the right dose.

Well, with simple care at home, getting enough rest, as well as parental supervision, coughing children will usually subside by themselves.

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