JAKARTA - The choice of socks used daily may be trivial, but it can actually affect the health of the feet. Especially regarding the color of the socks used.
Many people choose dark socks, especially black for use because they are simple and neutral. However, the use of black socks is too often able to trigger problems with the skin and nails.
Quoted from the Huffington Post, Saturday, October 18, dark socks, especially black, can irritate the skin to contact dermatitis. This can happen because coloring on dark cloth is usually more intense and easily fading, especially when in direct contact with the skin of the feet.
These dyes can stick to the nails, cause dark spots and cause itchy feet. Not only that, sensitive skin owners can also experience mild to inflammation allergies if exposed to these dyes continuously.
A podiatric specialist, Dr. Ebonie Vincent-Sleet, said black socks also do not provide enough air circulation for the skin to breathe well. This results in sweat being trapped inside and creating ideal damp conditions for mold to grow.
The black dye material can stick to the nails and trigger mold growth. Especially if you often wear closed shoes," said Ebonie.
However, that doesn't mean you can't use a black socks. You can still use it with the following tips.
- Wash black socks before using them. This helps reduce residual dyes that can fade to the skin.- Choose socks made from breathable, such as cotton and bamboo fiber so that the skin can still breathe. - Avoid socks that are too thick, especially for those who sweat easily.- Change socks every day and make sure your feet dry before using them.
"Make sure the ingredients give enough air circulation and are comfortable on the skin," added Dr. Chandler Hubbard.
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