Varises Attack Women More Often, Recognize The Causes And How To Prevent It

Illustration of variuses. (Freepic)

JAKARTA - Varises are often considered just a matter of appearance because of the appearance of prominent or blue blood vessels on the feet. Even though this condition is a sign of disturbances in the flow of blood that can cause serious complaints if left alone.

Not only lowering confidence, but variuses can also develop into pain, swelling, and chronic wounds that interfere with daily activities.

Women are noted to be more prone to variance than men, especially due to hormonal factors, pregnancy, and lifestyle. Knowing the causes and ways of prevention is very important so that risks can be minimized from an early age.

According to Vascalar Surgeon Yuliardy Limengka, about 60% of people with variuses are women, and many of them are not aware of this condition until symptoms begin to taste.

Varises is a condition when the veins's blood vessels widen and are damaged, usually occurs on the feet, due to poor blood flow returning to the heart. If not treated, this condition can cause swelling, skin color changes, to chronic wounds

At the opening ceremony of the Indonesia Vein Center (IVC), Yuliardy explained that variances are not only a cosmetic problem, but also a serious health problem. He highlighted the big role of hormonal factors in women.

"Every month, women experience fluctuations in the hormone estrogen and progesteron that affect the elasticity of blood vessels. This condition is exacerbated during pregnancy, where the hormone spike makes blood vessels more easily widen," said Yuliardy at T Space Bintaro, South Tangerang on Saturday, September 20, 2025.

In addition to hormonal changes, large stomach pressure during pregnancy also inhibits blood flow from leg to heart, causing blood to accumulate in lower leg and increases the risk of varises.

Yuliardy added that women who have given birth to more than three children have a high risk.

"Every time pregnant, the pressure on the veins increases. If this happens again and again, the blood vessels are weaker and eventually permanently damaged," he said.

The habit of wearing high heels for a long time can also trigger variuses.

"High heels limits the movement of the calf muscle. In fact, calf muscles play an important role as a natural blood pump towards the heart. If you don't move actively, the blood is stuck in your feet and has the potential to cause variuses," he added.

Office workers who sit for too long without stretching, especially if they regularly wear high heels, are also at high risk.

However, variuses can be prevented and handled. Yuliardy advises women to limit the use of high heels. Stretching every 2-3 hours while sitting or standing for too long is also very important, and it is recommended to choose low-lying shoes.

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If symptoms have appeared, the first step is to do ultrasound blood vessels to evaluate the level of damage. One of the modern treatment methods is laser ablation therapy that can repair blood vessels without open surgery.

"One of the modern handling methods that lacks risk is laser ablation therapy, which can repair blood vessels without open operations," said Yuliardy.

In the end, he emphasized that the variance in women is not just an aesthetic problem, but a sign of potentially dangerous blood flow disorders if neglected. With the right knowledge and action, women can avoid serious complications such as chronic wounds to blood clots.

"Remember, the legs are not only the body's support, but also a mirror of the health of the blood vessels. Don't wait for pain and blackness to act." he concluded.

For additional information, Yuliardy is the Director of IVC, a modern clinic that provides for handling blood vessel problems such as variuses with the latest technology.

The clinic is backed by a team of experienced vascular surgeons and is working with Beyoutiful Aesthetic Clinic for a multidisciplinary approach.