Beware Of Infected With Flu While Traveling, This Is The Importance Of Influenza Vaccination Before Holidays

Illustration of flu (Freepic)

JAKARTA - Flu is not just a minor problem when you are traveling. Weather changes, fatigue due to travel, to crowds of public places such as airports and stations can increase the risk of contracting the influenza virus.

Moreover, the immune system often decreases when the body is tired or stressed due to a busy travel schedule. That is why maintaining health before and during holidays, including through vaccination, is a wise step that is often forgotten.

According to dr. Alius Cahyadi, Sp.PD, FPCP, FINASIM, Internal Medicine Specialist from Bethsaida Hospital Gading Serpong, many people focus more on planning destinations, inns, or lists of holiday activities, but forget important aspects: protection against disease, especially influenza.

"During holidays, stamina often decreases due to dense activity and environmental changes. This is an opportunity for the flu virus to attack the body that is not fit," he said, as quoted by ANTARA.

Influenza itself is a viral infection that can appear suddenly with symptoms such as fever, muscle aches, coughs, headaches, to extreme fatigue. In vulnerable groups such as children, the elderly, and pregnant women, flu can cause serious complications such as pneumonia, bronchitis, or worsening existing medical conditions.

Influenza vaccination is the most effective method to prevent contracting the flu during the holiday season. This vaccine serves as a protector so that your body remains healthy and your journey is not disturbed by disease.

"Although the vaccine does not guarantee 100% flu-free, those who have been vaccinated tend to experience milder symptoms and a faster recovery period," explained dr. Alius.

In addition to protecting oneself, vaccination also provides benefits for the people around us, especially those who cannot be vaccinated due to certain medical conditions. This is what is called herd immunity, which is important to prevent the spread of the virus at large.

With increased interaction in public places during the holiday period, the risk of transmission also increases. Therefore, influenza vaccination should be part of travel preparations, as important as tickets, passports, or suitcases.

"Protecting oneself through vaccination means also protecting others around us. This is not just a personal choice, but a form of social concern for common health," concluded dr. Alius.