6 Serotonin Hormone Functions For The Body, What Happens If It's Lacking?

Illustration of the function of the hormone serotonin for the body and its effects if there is a shortage (Freepik/benzoix)

YOGYAKARTA Serotonin is one of the hormones or neurotransmitters that carries signals between the Saral cells throughout the body. These hormones play an important role in various body functions. Most of the serotonin in the body, actually found in the intestines, not the brain. Usus produces almost all the body's serotonin supply and to improve healthy digestion. For the function of the hormone serotonin for the body, this is a list as well as a complete explanation.

Serotonin is considered to have a major role in the brain because it helps regulate mood. So many people call it a natural body chemical that gives a sense of joy and calm. The influence of serotonin on the mood is also the reason why serotonin is often the target of treatment used to treat depression, anxiety, and other mood disorders.

As explained above, serotonin is widely produced in the intestines. Serotonin contributes to normal intestinal function and reduces appetite and saturation. Serotonin also acts as a protector of the intestine. When you eat toxic foods, for example, the intestine will respond by producing more serotonin to encourage or dispose of unnecessary food from the body. This response may have an effect on nausea and vomiting.

Serotonin is believed to affect when you sleep, how quality and how long you sleep. But serotonin doesn't work alone in this function, but is supported by other neurotransmitters, such as dopamine.

The body needs serotonin to produce melatonin. If you don't have enough serotonin, the quality of sleep and sleep patterns may not be good enough. Serotonin-melatonen relationships, associated with sleep disorders. Such as insomnia that is common to people with depression.

When the body experiences tissue damage, such as when injured, platelets in the blood release serotonins to help cure wounds. Increased levels of serotonin, causing small arteries or arterials from the blood circulation system to narrow. Currently, blood flow is slowing down or there is an important blood clot in the wound healing process.

Kadar serotonin dalam memengaruh kepadatan tulang, dilansir VerywellHealth, Senin, 14 April. Menurut penelitian, kadar serotonin tinggi dalam ulu mungkint erkait dengan kepadatan tulang yang lebih rendah dan osteoporosis.

In addition to functioning to regulate mood, serotonin can also affect the frequency and intensity of sexual desire. The influence of serotonin on libido is also related to its relationship with dopamine. If serotonin increases but dopamine is low, sexual desire is also low.

After knowing the function of the hormone serotonin for the body, it is necessary to understand the effects of the body less producing serotonin. The impacts include disturbing sleep patterns, loss of appetite, changing moods, problems with memory and learning processes. The most natural way to increase serotonin, is to run a healthy diet and sunbathe in the morning.