Prevent Tiredness, Doctor Suggests Lebaran Officers Suggest Consumption Of Vitamins

Illustration of Eid officers (ANTARA)

JAKARTA - Doctor from PT Jasa Raharja, Jacky Harianto suggested that security officers, health workers, and all teams working during the homecoming flow or the return flow of Lebaran 1446 H to consume vitamins to prevent severe fatigue.

"If you really feel unwell, at least take vitamins, because after all, if you work excessively for 12 hours, it can cause fatigue or fatigue in the condition of workers like that," he said as quoted by ANTARA.

He also reminded the officers to also regulate a balanced diet with adequate nutrition.

"Eat nutritious food, with balanced protein, carbohydrates and fiber, because sometimes these Indonesians consume too much rice, which cannot produce energy, but can actually cause fatigue," he said.

Badminton advised the public to pay more attention to eating patterns before or during Eid to avoid unwanted diseases.

" Pay more attention to health and food. When gathering with the extended family, also maintain a diet, because sometimes during Eid it all enters fatty foods, don't let Lebaran cause disease," he said.

PT Jasa Raharja provides free health check services for travelers until April 8, 2025 at stations to bus terminals in Jakarta.

Head of the Jasa Raharja Service Section of the DKI Jakarta Regional Office, Pahala Hendra Hasian, stated that the health check service is not only for travelers, but also for all visitors at train stations and bus terminals.

"Here visitors can check health conditions such as blood sugar, cholesterol, gout and so on. These health services are available from morning to evening, we are always at train stations, also at bus terminals in Jakarta," said Pahala. met at Pasar Senen Station, Jakarta.

For visitors and officers at stations or terminals who are interested in getting free health check services, they can immediately look for Jasa Raharja's health post.

Visitors simply come without the need to show a certain ID card or identity, because the service is provided evenly with a certain quota from around 08.00 to 16.00 WIB.