Why Does The Body Feel Cold Even Though The Weather Is Hot? Know 7 Causes Here

YOGYAKARTA Why does the body feel cold even though the weather is hot? Body that feels cold when the weather is hot can be caused by various conditions, ranging from fever, dehydration, to thyroid disorders.

Feeling the cold at low temperatures is a natural thing, especially if your body is more sensitive to cold air. However, if your body clashes at normal temperatures or tends to heat, it could be a sign of a certain disease. Therefore, it is important to know the cause in order to determine the right steps for handling.

Compiled from various sources, here are some conditions that can make the body feel cold even though the weather tends to heat:

One of the conditions that makes the body feel cold even though the weather is hot is fever. A cold sensation arises because the body is fighting viral or bacterial infections.

In this condition, the brain (hypotamus) will order the body to produce more heat to control infection. This process can make the muscles contract and relax quickly which is felt as chills or cold.

In addition to fever, Anemia is also the cause of the body feeling cold despite the hot weather. Anemia occurs when the body is unable to produce red blood cells in sufficient normal amounts to carry oxygen to the body, quoted from the WebMD page.

Some of the symptoms of anemia that often appear are that the body is easily cold, tired quickly, the skin looks pale, and the heart rate increases.

Why does the body feel cold even though the weather is hot? This may happen because your body lacks fluids (dehydration).

Dehydration can disrupt blood circulation and thermoregulation (body temperature regulation), causing adarah to flow less into the hands and feet. This makes the body feel cold and can be accompanied by chills.

If a cold taste is felt in the area of the hands and feet, this is a sign of disturbances in blood vessels, such as arteriosclerosis (loss narrowing of blood vessels), blood clotting disorders, and Raynaud disease (convulsions in small blood vessels on the fingers or feet).

In addition to making your feet feel cold, this condition is also accompanied by other symptoms, such as:

Vitamin B12 has an important role in the body, which is to help form red blood cells, maintain neural functions, produce DNA, and support various other body processes. If you often feel cold, this condition can be a body sign of vitamin B12 deficiency.

In general, the daily vitamin B12 needs for adults are around 2.4 micrograms. For pregnant women, the need has increased to 2.6 micrograms, and for breastfeeding mothers around 2.8 micrograms. This vitamin can only be obtained from animal food sources such as fish, meat, liver, eggs, as well as dairy products such as cheese and milk, or through supplements.

Lack of vitamin B12 can occur if the intake of food or supplements is insufficient. This condition is more risky for people who undergo vegetarian diet, because plantable foods do not contain vitamin B12.

Hypoglycemia occurs when blood sugar levels drop to below normal boundaries. In diabetics, this condition can be a sign that treatment or diet needs to be adjusted. However, hypoglycemia can also occur in people who do not have diabetes, quoted from Healthline.

Hypoglycemia needs to be treated immediately to return blood sugar levels to a healthy level. One symptom of hypoglycemia is the taste of shaking or weakness of muscles, which can resemble the sensation of chills. Other symptoms that may arise include:

Why does the body feel cold even though the weather is hot? Another cause is hypothyroidism. This condition occurs when the thyroid gland does not produce enough hormones needed to regulate the metabolic rate or maintain overall body health.

Furthermore, hypothyroids can cause excessive sensitivity to cold temperatures, resulting in chills. This condition is usually accompanied by other symptoms, such as:

Hypothyroidism can be diagnosed through blood tests. This condition can be treated and usually requires daily drug consumption.

Those are the factors that trigger the body to feel cold even though the weather is hot. Hopefully useful. To get other selected news updates, keep reading VOI.id.