4 Steps To Maximize Yourself To Be A Better Person In The Month Of Ramadan

JAKARTA - Ramadan has always been a long-awaited moment. Not only a month full of blessings, but also an opportunity to improve. However, change doesn't just come. It takes a struggle to fight yourself from bad habits, build meaningful relationships, and maintain the balance of the body and soul.

According to Aldian R. Alfaridz, Kahf Brand Building, Ramadan is the perfect momentum for in-depth reflection and self-renewal. As a man's self-care brand, Kahf held Defenders of Kahf Talks: The Turning Points to share inspirational experiences.

"Through the Berkahf Talks Fighters, we hope to provide benefits and inspire each individual to maximize Ramadan as a turning point in his life so that he can become a better self, so that Ramadan's blessing can be felt not only in the holy month, but throughout the year," he said, quoted from the official broadcast received by VOI.

Here are some things that can be done to maximize the month of Ramadan which is summarized from the events of Defenders with Benefit Talks: The Turning Points.

1. Against Old Patterns, Building New Habits

Big changes always start from small steps. In the Break the Pattern session, participants are invited to understand the pattern that has been hampering growth and find ways to build better habits. One of the resource persons who stole the attention was Santo Suruh, an inspirational figure who was known through his viral story as a messenger service entrepreneur. Starting from odd jobs, he is now successful with a business based on trust and services that are close to the community.

Ryan Abraham, a young man who also shares in this session, added that limitations should not be an excuse to be afraid to move. "Having shortcomings doesn't mean we can't fight fear. Often we focus too much on what we don't have, even though it's from limitations that we can find true strength. Courage doesn't mean we're not afraid, but keep moving forward despite fear," he said. This reflection serves as a reminder that Ramadan is the right time to challenge ourselves to be better.

2. Finding Strength in Togetherness

Struggle doesn't always have to go through alone. In the Fight with Companion session, the speakers discussed how a supportive environment can accelerate personal and spiritual growth. Iyas Lawrence stressed that understanding yourself can start with learning from others. Satrio Ojon reminded that sustenance is already around and it is impossible to exchange, so we don't have to envy other people's journeys.

Raim Laode added that our greatest enemy is actually ourselves. "Many people try to beat others, but forget to beat themselves 'beat the feeling of laziness, ego, and a limiting negative mindset,' he said. Ramadan is a reflection momentum, where the main struggle is not only to endure hunger and thirst, but also to conquer egos, train patience, and strengthen self-discipline.

3. Balance The Body, Mind, And Soul

The journey to Ramadan is full of blessings not only about worship, but also how one maintains a balance in life. In the Find the Balance session, Dr. Andhika Raspati reminded that everyone's balance can be different. Life must be balanced, and everyone's balance can be different. Find your own balance between work and rest, between ambition and happiness, between body and mind. Don't just follow other people's standards, but find the rhythm that is most appropriate for yourself.

Raymond Chin also emphasized the importance of maintaining mental health. "The longer we see the darkness, the more darkness will look back at us," he said. A reminder that the more we are trapped in negative thoughts and unhealthy lifestyles, the more difficult it is for us to get out of the circle. He stressed that it is important to immediately take small steps towards change before being trapped too deep in a self-destructive pattern.

4. More Than Just Discussion, Deep Experience

Not only presenting a discussion session full of insight, the Berkahf Talks Fighters also provided a hands-on experience that made this event even more memorable. Participants share the commitment they want to achieve during Ramadan through Kahf Commitment Wall, enjoy hair styling services at Kahf Barberpods, as well as casual discussion sessions and networking with the community at the Connection Area.