It Turns Out That The Elderly Are At Risk Of Experiencing Malnutrition, These Are The Factors

YOGYAKARTA The elderly are at risk of malnutrition due to the increasing age, making it increasingly difficult for them to consume healthy and balanced foods. There are so many factors that cause this. But for sure, they make it more calori-certificate daily than younger people. But the nutritional needs of the elderly, are the same or even higher than younger people.

Malnutrition is a condition experienced by a person when they do not consume enough essential nutrients. Such as vitamins, minerals, carbohydrates, fats, and protein. As a result, their bodies cannot function properly. Malnutrition can affect the ability of a person to participate in daily activities and have a negative impact on their quality of life.

People who are malnourished, or malnourished, may experience a physical and mental decline and are at higher risk of developing serious illness. For the elderly who experience it, their weight decreases or vice versa, they are overweight. For example, someone who is obese may consume enough calories but does not consume the main nutrients they need to stay healthy. So, why are adults older or the elderly prone to malnutrition? These are factors and reasons.

Malnutrition in older adults can be caused by various physical, psychological, social, and practical factors. These include:

The factors above, may contribute to causing an elderly person to become malnourished. So special treatment and care are needed every day, especially to prepare nutritious food that the body needs.

Symptoms of a person experiencing malnutrition include experiencing muscle weakness, being easily offended or depressed, lack of appetite. In addition, according to Harvard Health, a person who is malnourished loses weight but is not planned, has dental problems, is easily bruised, and often sick or infectious.

Malnutrition must be addressed immediately because it can cause a number of health problems. Such as high risk of developing heart disease, cancer, osteoporosis, muscle mass loss, longer recovery from disease or surgery, higher risk of infection, and slow wound healing.