Thanks To This Nutrition Content, Pineapple Can Treat Sore Sore Sores

JAKARTA - If you experience sore throat, someone must feel uncomfortable, especially when talking. To treat sore throat can use natural methods, one of which is by consuming pineapple.

Pineapple can be a fruit that helps overcome various diseases including sore throats because it contains important nutrients, such as vitamins B and C. Launching the Marham page, Thursday, November 21, 2024, pineapple also contains bromelain enzymes that act as anti-inflammatory substances.

With this nutritional content, pineapple is useful for reducing inflammation and discomfort due to sore throats. Pineapple can help dilute mucus and reduce blockage in the throat that causes pain.

The vitamin C content in pineapple is also very good for maintaining the immune system. When immunity is well maintained, the body will directly fight infections, including those that cause soreness in the throat.

Quoting from Healthline, pineapple also has several other benefits for the body. Starting from improving digestion, reducing the risk of cancer, to accelerating recovery during surgery.

However, in consuming pineapple, there are several things that must be considered. This is done so that the way to consume it is correct and does not interfere with other parts of the body.

It is recommended to consume pineapple that is still fresh and ripe. You have to peel the pineapple until it is completely clean, remove the hard fibered pineapple eye.

To get the best results, you can eat pineapple with other herbal concoctions that can treat sore throats. Such as drinking ginger tea or gargling with warm salt water.