Get To Know 4 Types Of Music For Disease Therapy, Its Genres From Classic To Pop-Jazz

YOGYAKARTA Listening to music is known to have many health benefits. In the medical field, music therapy is used in various physical, psychological, and social conditions in patients of all ages. This article will discuss types of music for disease therapy, which consists of classical music, meditation music, skirt music, as well as pop and jazz music.

Adapting the Verywell Mind page, musical therapy is a therapeutic approach that uses musical properties that raise a natural mood to help people improve their mental health and overall well-being. This type of therapy is an alternative to other therapies, such as counseling or cognitive behavioral therapy (CBT).

According to AI-Care, music therapy will use a person's response to music to encourage positive changes in the mood and overall mental mindset.

When undergoing music therapy, patients will not only listen to music, but it can also be in the form of making music, writing songs, singing, dancing, or discussing music.

The way music affects the brain is very complex. All elements of music such as tones, tempo, and melodies are processed by various areas of the brain. For example, a small brain processes rhythm, the frontal lobe translates an emotional signal created by music, and a small part of the right temporal lobe helps to understand the tone.

The following are some types of music that can be used for disease therapy:

Classical music can be used as a therapy to support the implementation of psychological disorders known as Bonny Method. This method is named after the originator, Helen L. Bonny.

According to Helen, classical music can be used to encourage and help a person's development, including his awareness and psychological transformation.

Classical music has also proven to be effective in overcoming insomnia by creating a calm and comfortable atmosphere, thus helping sleep more soundly.

Meanwhile, classical music such as Bach is useful for reducing sympathetic nervous system activity, reducing anxiety, and regulating breathing.

Meditational accompaniment music that plays slowly and matches, is useful for reducing stress, reducing panic attacks, increasing brain memory, lowering blood pressure, reducing pain, and lowering cholesterol levels.

Rock music can be used as a supporting therapy in pain management. Tap beats in music, can be used to deflect attention or focus on pain. Rok music also helps the body release endorphins that can fight disease.

Based on research conducted in 2017, 30 minutes of music therapy combined with traditional medicine can help reduce pain due to spinal surgery.

Music therapy for neurological disorders here includes listening to music, singing, to exercising the body following musical rhythms, both pop, classic, and jazz genres.

That's information about types of music for disease therapy. Get news updates of other options only on VOI.ID.