Types Of Bras That Are Comfortable For Sleeping And Choosing Tips

YOGYAKARTA - Many women choose to sleep without a bra for the sake of comfort, but there are also those who feel more comfortable sleeping with a bra, especially to support their breasts so that they are always comfortable and don't feel sick, especially for those who have a larger breast size or are in breastfeeding. Choosing a proper sleep bra will not only provide comfort while sleeping, but also support the health of the skin and breasts. This post will regulate various types of bras that are comfortable for sleep and tips on choosing the best sleeping bra for You.

Why Do You Need To Wear A Special Bra For Sleep?

Wearing a sleeping bra helps keep the breasts in a comfortable position, reduce friction, and help the skin maintain its softness. A good sleep bra does not put excessive pressure on and gives space for the skin to breathe. This makes it different from the bra that is usually used during the day which is generally stricter or designed to support body shape. Therefore, the sleeping bra is designed to provide light support without making it short.

1. Wireless Bra (Wireless Bra)

One of the most convenient choices for sleep is the bra without a wire or wireless bra. This type of bra provides pressureless light support from the wire under the breasts, so it does not suppress or cause discomfort during sleep. Wireless bras also tend to be more flexible and soft on the skin, which makes sleep feel more comfortable.

2. Katun Bras

Katun is a soft, breathable material, and is able to absorb sweat well, making it the perfect material for a sleeping bra. cotton bra helps the skin breathe and reduce irritation or friction, especially if you have sensitive skin. Not only that, cotton also helps maintain moisture and prevent hot feeling, especially at night.

3. Bralette

Bralette is a type of bra that is more similar to a light-shaped top without a stiff support. Bralette often doesn't have a thick wire and padding, which makes it ideal for sleep. Not only does it offer comfort, but the bralette also looks interesting because it generally has a trendy design and color variation. This type of bra is very suitable for those who are looking for a comfortable but always feminine sleeping bra.

4. Bra Maternity (Maternity Bra)

For pregnant and lactating mothers, a special bra such as a marathon bra can be the best choice. This type of bra is designed to provide support without causing excessive pressure on the breasts. Maternity bra also often has a drop-cup design, which makes it easier for breastfeeding mothers at night without having to take off their bras.

5. Sleep Bra

Sleep bra is specially designed for sleep. Generally it does not have a wire, and the materials and models are designed to provide maximum comfort during sleep. Sleep bras tend to have a simple and minimalist design, and are made from elastic soft materials and do not limit movement. Because the goal is only to provide light support, sleep bras generally do not have a thick padding.

6. Flat Bra Sport

If you want a little extra support, sports bras with soft material and without wire can be a good choice. Although it is generally used for physical activity, some types of sports bras are designed light enough to be safe to use during sleep. However, make sure the sports bra you choose is not too tight and made from soft materials so as not to interfere with your sleep comfort.

In addition, read also: Types Of Bra For Small Breasts To Show Confidence

Tips For Choosing Bras For Sleep

I. Select the Right Size

Make sure you choose a bra that is not too tight and according to your body size. A bra that is too tight can irritate the skin and suppress blood flow, which can cause discomfort or even health problems in the long term.

II. Prioritize Soft And Breathing Materials

bra material is an important aspect for comfort while sleeping. Choose ingredients that are soft, breathable, such as cotton or a combination of fine cloth so that it is safe on the skin and does not make you feel hot.

III. Avoid Bra with Wire and Thick Padding

Wire or padding that is very thick can press the breast and cause discomfort. Should choose a bra with a minimum design without a wire or just with a thin padding if needed.

IV. Pay attention to Elasticity and Bra Design

Choose a bra with good elasticity so that you always feel comfortable even though you move while sleeping. A minimalist bra design and not having many accessories or rough lace will also provide more comfort.

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