9 Goods To Bring During Outdoor Activities

YOGYAKARTA Outdoor activities such as camping, trekking, camping, to hiking, require preparation. Both physical preparation and equipment that must be carried. So that no one escapes, here must be included in the list of items that must be brought during outdoor activities.

Knowing or not the route path to be taken, it is necessary to continue using the tool, namely the global positioning system (GPS). This feature can be run via a device. But it is even safer to bring a contour map or GPS device to save mobile devices.

The human body consists of 70 percent water. That means you have to drink enough to keep the body hydrated. According to the Centers for Disease Control and Prevention (CDC), if the weather is hot, it takes 1 cup of water every 15-20 minutes to get enough hydration. It is important to know, dehydration can inhibit your journey because it triggers nausea, vomiting, and fainting.

Like water, getting enough food intake is also important. The human body needs nutrition for energy and persists throughout the day during outdoor activities. The right tips, for food in small containers when packing it. This will be easier to pick up and manage when to eat protein and when to eat heavy foods.

Protecting the body remains important. In addition to bringing casual change clothes with light ingredients but staying safe and comfortable, it is also necessary to carry towels, blankets, sleeping mats or chairs, hats, and raincoats. In addition to protective equipment, it is also important to wear sunscreen or sunscreen with at least 30 SPFs. In addition, wear a hat with a wide edge, sunglasses, pants and a long-sleeved shirt, as well as warm clothes.

Turning on the fire in the open requires skills. It's useful to warm yourself up at night while camping. It's best to bring a lighter designed for outdoor activity. But make sure the fire really goes out when moving around to prevent forest fires.

It's the first time camping or being an expert on outdoor trips, first aid boxes are always needed just in case of an accident. A good first aid box is equipped with all the equipment needed to disinfect, heal, and bandage all kinds of wounds.

Generally, multipurpose tools for outdoor activities are fully designed. Packed in a compact box, containing folding knives, spoons, forks, screwdrivers, and hammers. This equipment is important for equipment for repairing small equipment, eating utensils, to compact daily equipment.

This lighting helps activity or night travel outdoors. Usually climbers carry flashlights or headlamps. It's important to understand that the light from the device will not last long. So it's important to bring lighting devices, such as flashlights, flashlights, or headlamps more than one at a time and spare batteries.

Places for shelter are usually needed for trekking which takes a long time to climb and go down the hill. An adequate shelter, it could be a shelter when the weather changes rapidly, for example from the heat to the heavy rain.

The list of items that must be brought during the outdoor activity above can be arranged in a backpack. Consider packing properly, so that when needed it does not take long to take it. The items must also be adjusted to the length of the activity. For example, for food and drinks as well as personal medicines, it must be carried according to the length of the trip.