Admits Life Is Calmer After Being Close To Nature, Here Are 6 Portraits Of Raline Shah Participating In A Meditation Camp In India

JAKARTA - After visiting Sumba land in East Nusa Tenggara some time ago, Raline Shah is now seen in Tamil, India.

Not only the usual holidays, but Raline's goal is to visit India, namely to participate in herhoo Meditation program. This is a meditation activity that targets participants to feel deep inner well-being and be carried out in nature.

Raline Shah is known to have studied the practice of meditation regularly for a long time. It appears that she is still meditated in a green open room wearing all orange clothes.

Through his Instagram account, @ralineshah, he admitted that meditation has had a tremendous impact in his life.

"Mampu has a longer meditation time in the last two months has become a real joy and luxury," wrote Raline Shah in a post some time ago.

Raline further explained that the meditation she does regularly also brings in a number of other benefits. He becomes more focused, relaxed, and becomes a tough person.

"Once the mind becomes calm, the heart can grow with mercy and a sense of understanding. I find true happiness when processing all thoughts by focusing on breathing," said Raline.

Even, he said, by meditation, it helped make him feel so much joy and peace when they unite with nature.

I always find this calm when I spend time blending with nature. It will definitely help us to ground and become a reminder of how small and impermanent we are," wrote Raline.