Reading Prayers To Eliminate Anxiety According To Islamic Teachings

YOGYAKARTA Disorders of anxiety are natural for every human being. In Islam, anxiety can be eliminated by reading prayers and getting closer to Allah SWT by doing remembrance or praying for two rakaats. Reading prayers to relieve anxiety is also recommended to read after prayer.

Reading anxiety relievers is recommended to practice every time you have excessive anxiety that interferes with daily activities. Here are some readings of anxiety loss prayers that are destroyed in Islam.

Anxiety itself can be eliminated by praying to Allah SWT to be given peace and receive guidance. Here are some readings of prayer that can be read when hit by anxiety due to severe problems, quoted from NU Online.

Anxiety can appear at any time even though the reason for its appearance is very unclear, including at night. When that happens, the mind becomes uneasy and has an impact on sleep hours. To relieve anxiety at night, read the following prayers.

You can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't.

Adzu bi kalimtill bhit tmmMIT min ghadhabihmen, wa iq boh, wa syarri ibhidihmen, wa min psaz halastis syay sakit wa anehdhurmen.

Meaning:

I take refuge with the sentence of Allah who is perfect from His anger, His power, the evil of His servants, the disturbance of the devil, and the devil who is present.

Heavy life problems sometimes cause anxiety and worry. This feeling is natural so it needs to be anticipated. When hit by anxiety due to life problems try to read the following prayer.

You can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't.

Alliumhumma innmengguh abduka, wabnu abdika, wabnu observableka. N\"ishiyat sammayta bi yadika mdhin fiyya hukmuka, adlun fiyya qadhuka. As alluka bi kulli ismin huwa laka sammayta bih wajj'na nafsaka, wa anzaltah b f udr{\bika}, aw allah halatah aha and min khalqika, awistatsarta bih b f lmil ghaybi indaka, an tajal qura a qulab, wa ndr shadrho, wa jil\a a khamm, wa dzah huzn huzn wa hammm.

Meaning:

"O Allah, truly I am your servant, the son of your servant (male), the son of your servant (female). My fate in Your hand, applies to me Your provisions, is fair to me Your decisions. I ask You with all Your names that You call to yourself, (names) that You put down in Your books, (names) that You teach to a handful of Your servants, or (names) who only You know about in supernatural knowledge so that You make the Qur'an a spring (in) of my heart, my inner light, my confusion. eliminating, and my sadness and balance.

The anxiety that plagues a person, either caused by life problems or other trials, can be overcome by praying for calm in thinking. When calm is given, mental health will be better maintained. The following is a prayer that is recommended to read when hit by anxiety and wants the mind to be calmer.

"You can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it, you can't help it.

Allahummaj al l enggak l enggahran fqalbmen, wa n quran fqabr, wa n nran f sam sam, wa nran f basharmenmen, wa nr, wa n^n basyar j, wa n f, wa nm, wa n^n f d, wa n nr f^n, wa n n.

Meaning:

"O Allah, make light in my heart, my grave, my ears, my vision, my eyes, my mind, my meat, my body, my bones, my bones, my bones, my stomach, my left side, my upper side, and on my bottom. O Allah add light to me. Give me light. Make me light. Make me shine."

In addition to praying, it is advisable to know how to deal with anxiety in the uncertainty to be calmer in living life.

Those are some prayer readings to relieve anxiety. Visit VOI.ID to get more interesting information.