7 Ways To Stop Being A People Pleaser Who Try To Fun Everyone

YOGYAKARTA People pleaser is a term for someone who tries to please everyone but doesn't be yourself. Someone who has this attitude, thinks that he will be good, drama-free, fun but hides and becomes himself. The danger is when dealing with people who are selfish, rude, andphemous who prioritize their needs.

A people pleaser is only used and treated like a keset. So, a psychotherapist who also teaches at the Department of Counseling, Barry University, Ilene S. Cohen, Ph.D., recommends a way below to stop being a people pleaser.

Big changes begin when we view ourselves with respect. Not judging or denying, we must embrace thoughts and feelings in one whole consciousness. That way, Cohen said, we can control our own control and remain ourselves.

From the field of education, Cohen learns that relationship health depends on honesty and recognizing self-isolation. That means, realizing that doing too much for other people will do excessive functions, and this makes other people not working.

Everyone has their own uniqueness and reality. That means they act authentically and are connected to their identity. It's also a fundamental thing that it's important to respect yourself instead of doing something other people want.

If you are caught in the past and can't let go of it, it will most likely accept what other negative people believe about you. You will be imprisoned by him so you can't access your full potential. For that, it is necessary to learn to let go of hate speech, let go of things that scare you, may even negotiate with disapproval from others.

A people plea is encouraged to please others to avoid discomfort and pain. This tendency is actually trying to get rid of feelings that arise due to problems. So it's important to realize that problems need to be dealt with with with firmness. There's no need to be avoided, because it will only worsen things in the future.

When making decisions based on anxiety, we are not honest about what we really want. We act impulsively, based on instincts, which definitely cause more anxiety. Launching Psychology Today, Sunday, February 18, Cohen suggests learning to manage impetus. This urge is to please better, stand on a solid foundation, and relationships with healthy friends, family, and self.

Acceptance is a process that continues to grow. Everyone has the freedom to carry out the process to continue to grow. Once you start learning and accepting the self-values held, then it is more likely to be the best yourself.

Getting out of someone else's fun trap is not without effort. The process of developing yourself and quitting being a people pleaser, was also taken many times and fell until they realized how useless it was to themselves.