To Make It More Exciting In Bed, Here Are 5 Tips To Increase The Mood Of Making Love

JAKARTA - Feelings or moods don't have 'on' and 'off' buttons. Sometimes you feel the desire to make love almost none even though you know that this activity will be fun. Unfortunately, there is no button to activate the mood to make love right away, as well as to your partner. So, how to build a mood for making love?

It's difficult to get in the mood and enjoy sex if you're not feeling comfortable with yourself. It could be that you're in a tired phase, burning out, or less confident. These things can affect your interest in having sex, said Ivy Kwong, LMFT, as reported by Very Well Mind, Friday, December 8.

Start by eating healthier foods and exercising regularly. Take time to relax and reconnect with yourself. Research shows that regular exercise can increase libido.

Mood sex can be lost because you are bored. You can renew sex life by trying something you and your partner have never tried before. Can change the sex position or add some games to it.

You can also try to change places for sexual intercourse by booking a room at a luxury hotel for one or two nights. In order to revive a sex life that you don't even realize has disappeared.

But what is no less important is to cultivate emotional intimacy between you and your partner before trying new things. You and your partner can make a list of what you want to feel when having sex, both physically and emotionally, then sharing. Sharing your desires with your partner, and listening to your wishes are a great way to make sure you feel emotionally connected.

Many couples think that they have sex just as entertainment on a tiring day. Although it can actually be done at any time, determining a special schedule for sexual intercourse can make a significant difference. Schedule sex ensures you take the time to be fully present with your partner. It also prepares your mind and body to enjoy such fun activities.

It is difficult to find a mood for sexual intercourse or even enjoy it when you are experiencing a lot of stress and thoughts. For that, you can apply certain techniques to help manage stress levels.

Create a regular exercise routine, meditation, and practice breathing exercises to help you manage stress levels and increase libido. One of the most important things you can do to keep stress levels low is getting enough sleep at night. Lack of sleep can affect your activities throughout the day, as well as activities in bed.

Masturbation is the right way to make the body active when you are not in the mood. No matter how long you are with your partner, no one can know your body better than yourself. Relax and touch yourself in the place you like to touch.

If you feel suitable for you and your partner, try intimidating your partner in the room. If you are inspired, you can invite your partner to have sex at any time.