Bloody Chapter While Pregnant: Don't Panic If The Symptoms Are Like This

Bloody Chapter While Pregnant (Pexels Image - Pixabay)

YOGYAKARTA - Of course, many changes are felt by mothers when pregnancy comes. Sometimes, it is difficult to distinguish between normal changes felt or not. Moreover, it makes mothers panic when they see it. One of the complaints that often arise during pregnancy is the bloody defecation. What should you do when it happens?

Before tackling a bloody defecation, it's a good idea to justify the origin of the way of blood. Convince that the flow of blood comes from the anus, not the birth canal. Most mothers with two bodies are very panicked when they view the bloodstains contained in their underwear. This makes them not aware that the bleeding came from.

Meanwhile, this matter means to be known. If bleeding comes from Miss V, this is certainly more risky. You should have been examined further to an obstetrician.

If it comes from the process of disposing of the fecess, you can breathe a little relief. Usually, this is caused by hemorrhoids and constipations. In fact, more than 50% of two-body mothers admit that they had faced hemorrhoids during pregnancy.

This Hemorrhoid problem can stimulate the emergence of constipation. Of course, this is what complaints of bleeding defecation appear. This convolute caused you difficulty in producing the feces so you had to press harder.

This is how an injury appears in the anus so that the defecation becomes bloody. Quoted from Mom Junction, this situation is known as anal fissures or anal gaps.

Quoted from Babycenter, to overcome the release of blood from the anus hole when you defecate, you must first experience constipation. This is because constipation is the main trigger for mother's two-body dirt. Here are some things you can try:

Increase Consumption Of Fiber

You can try to consume more fiber. For example, from fruits, vegetables, and oatmeals. Consumption of fiber will help facilitate digestion and soften defamation.

Of course, this method can avoid the formation of hemorrhoids. Not only do you get fiber benefits, you regularly consume fruits and vegetables, but you also get various health benefits from vitamins and minerals.

Consumption Of Cooking Contains Probiotics

Not only fiber, consuming foods containing probiotics is also healthy for digestive tracts. This is because probiotics are useful for germs that live in your digestive tract.

You can often have this substance from dishes that go through the fermentation process. For example, yogurt, bailout, migraine, and miso.

Make Sure You Have Enough Water Consumption

Next, make sure you have enough to drink. In simple terms, target drinking a minimum of 8 glasses per day. Not only that, you can take into account the adequacy of fluids from urine. Clear yellowing urine usually shows that you guys have had enough to drink.

Often, two-body mothers are worried about drinking considering that one of the other complaints that often arises during pregnancy is that they often urinate. Meanwhile, enough fluid is needed so that the fees issued are not harsh.

Don't Postpone defecation

Pelution compliance also affects the onset of hemorrhoids. Especially if you often delay removing dirt even though you have a heartburn. If possible, try to defecate regularly so that you don't delay it from removing it.

The time after eating (for example, eating breakfast) is quite perfect. This is considering that usually the intestines work more after eating. Of course, this also urges the onset of a heart startup.

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Activities also affect the work of your digestive tract. By regularly implementing exercise, the digestive tract will also be motivated to work properly so that the process of issuing the feces is easier.

Although complaints of weakness and fatigue are often felt by pregnant women, do not use it as an alibi for sleeping all day long. Take a little time to do activities and do the sports you like. You and your children will also be healthier.

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