Take Advantage Of These 5 Natural Materials As A Substitute For Sunscreen With Chemical Content

Illustration (Bello Olamide/Pexels)

JAKARTA - Using sunscreen is very important to protect your skin from the harmful effects of ultraviolet (UV) light. In addition to sunscreen with chemical content, you can also choose sunscreen from natural ingredients.

Here are five natural sunscreen alternatives that can provide protection against sunlight, reported by the Times of India, Tuesday, June 20.

Seng oxides are natural minerals that provide broad spectral protection against UVA and UVB rays. Find sunscreen products that contain non-nano zinc oxide, where the particles are large so they do not seep into the skin. zinc oxide particles form barriers on the skin's surface, reflect and propagate sunlight.

Like zinc oxides, titanium dioxide is a natural mineral sunscreen that provides broad spectral protection. This content works by reflecting and spreading UV rays. Look for sunscreens that use non-nano titanium dioxide for safer protection.

Red raspberry seed oil has a natural SPF (sun protection factor) of around 25-50. This natural oil contains antioxidants and is shown to provide protection against UVA and UVB rays. However, it is important to note that the SPF is lower than the sunscreen sold in stores, so it must be used simultaneously as protection for the sun.

Carrot seed oil contains natural antioxidants and has a natural SPF of about 30. It provides some protection against sunlight and can be used as additional action along with other solar protection materials.

Coconut oil has a natural SPF of around 4-6 and offers protection against UV light. Although this is not a substitute for sunscreen, the coconut oil can be used as a natural moisturizer with additional benefits of sun protection. However, keep in mind that the SPF is relatively low, so it must be combined with other sunscreen products for adequate protection.

It is important to note that this natural alternative may not provide the same level of sun protection as commercial sunscreen products with higher SPF content.

When using natural sunscreen, it is recommended to apply it freely and apply it back as often as possible, especially after swimming or sweating.

In addition, look for a shady spot, wear protective clothing, and limit exposure to the sun for additional protection of your skin from the sun.