YOGYAKARTA - If asked what complementary therapy is, it is an application or treatment that has been tested in a medical way as an addition to essential treatment or healing. This treatment can help improve the patient's quality of life and make patients feel healthier. However, complementary therapy cannot be used as a substitute for medical healing.
Complementary therapy is a therapy used as a complement to conventional medicine medicine. Doctors generally propose a type of complementary treatment that matches the medical situation felt by patients.
However, complementary therapy is not an alternative treatment because it cannot take over conventional healing. Complementary therapy is instead used as a supporter of healing aimed at helping patients feel better or tackling side effects that arise from conventional medicine.
Types Of Complementary Therapy
So far, various complementary therapies have been developed and used together with conventional healing. Furthermore, these are various types of complementary therapy that doctors may recommend:
Chiropractic
Chiropractic is a therapy that emphasizes body skills to heal itself. Chiropractic can be tried to cure situations related to bones, muscles, and joints, a kind of back and neck pain, headaches, and stiff joints.
Chiropractic is carried out by a medical expert called a chiropractor. Licensed Chiropractor can perform anamnesis (medical question and answer) on patients, check their medical history, check or check support, and confirm diagnosis.
After that, the chiropractor will provide treatment, monitor patient development, and identify conditions that require further medical treatment. The form of therapy provided by the chiropractor can be in the form of a spinal cord manipulation method, body movement exercise, and nutrition counseling.
Acupuncture
Acupuncture is a traditional Chinese medicine that has been used for thousands of years. This treatment is carried out by inserting soft needles into special points on the skin, or also called acupuncture points, to help the process of treating diseases.
This complementary therapy is in charge of the technique of equating the movement of energy (chi) in the body. This therapy can be used in some medical situations, ranging from lower back pain, osteoarthritis, neck pain, to headaches, a kind of headache next to a migraine.
Aromatherapy
This complementary therapy uses essential oils, either by the method of being inhaled or channeled into the skin, to obtain therapeutic properties. When inhaled, the aroma of essential oil will affect the emotional center of the brain.
Aromatherapy is believed to be able to overcome various situations, such as anxiety, mental pressure, nausea, sleeplessness, and decreased appetite. Not only that, essential oil can also be used as massage oil to relax stiff muscles.
Pilates and yoga
Pilates and yoga include complementary therapy which is generally applied to help tackle back pain, restore posture, protect heart health, cope with side effects from cancer treatment, regulate mental stress, and increase power, balancers, and body elasticity.
Licensed pilates and yoga instructors can work similar to doctors to organize patient care plans. This exercise is expected to support and spur the patient's healing system.
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Meditation
Meditation is listed in one type of complementary therapy that has been tested to have many benefits for psychological health. This treatment is tried by focusing attention on producing feelings of calm and increasing energy.
There are many methods of meditation, ranging fromamatting, clearing the mind, focusing on one object, using physical methods such as concentration or tai chi to calm the mind, to repeating words or mantra in loud or without sound.
Complementary treatment with meditation is generally used to increase brain work and regulate mental stress.
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