举重和有氧运动，这是许多减肥方法中的两种。在决定选择哪一个之前，让我们先听听贝妮塔医生的解释。希望它能成为一个参考材料。请观看以下视频。
The English, Chinese, Japanese, Arabic, and French versions are automatically generated by the AI. So there may still be inaccuracies in translating, please always see Indonesian as our main language. (system supported by DigitalSiber.id)
