YOGYAKARTA - Chicken meat is a food ingredient that is widely processed as consumption by the Indonesian people. One part of the chicken that is popular with many people is a cut in the chest. There are several recipes for processed chicken chests that can be made by yourself at home.
The chicken chest is widely liked not only because of the thick and dense meat. The chicken chest also contains high protein, various vitamins, and amino acids that are useful as nutrients for the body. In addition, the chicken chest is also a favorite for the dietists because of low fat.
Consumption of chicken meat regularly can help increase muscle mass and improve body tissue so that it is strong to avoid health problems. For those of you who want to create chicken meat into delicious food, there are several recipes for processed chicken chest that you can try.
Chicken meat is often served by frying or boiling. But maybe you are bored with the processed food. For those of you who want to eat chicken meat more delicious or different flavors, there are some recipes for processed chicken chest that you can try.
Another way to process chicken meat can be roasted or steamed, until it is processed with various spices and other ingredients. Here are some recipes for processed chicken chest that you can make yourself at home:
Materials:
chicken chest 1 fruit
Maritime ingredients:
- 100 ml of plain milk
- 1/2 sdt broth of powdered chicken broth
- 1 sdm of garlic smoothed
- 1/2 sdt salt
- 1/2 sdt powder pepper
Dry coating ingredients:
- 250 gram high protein flour
- powder powder 1 sdt
- 1/2 sdt powder pepper
- 1 sdt of salt
- 1/2 sdt tubing powder
- 1/2 sdt baking soda
- 1/2 sdt garlic powder
Bags:
- 2 eggs, shaken loose
Sauce ingredients:
- 2 grains of garlic smoothed
- onions 1/2 will be finely cut
- 2-sdm series
- 1 sdt powder
- 1 sdt powdered pepper
- 1 sdm of sugar
- 1 sdm of tomato paste
- 1 sdt of salt
- 1 sdm of tomato sauce
- 4 sdm BBQ sauce
- 3 sdm sweet soy sauce
- 2 sdm soy sauce England
- 350 ml of water
Complementary materials:
- vegetable setup
- potato wedges
- sambal sauce
How to cook:
Materials:
- Big chicken chest 2 diced small
- enveloping 1 section of the digeprek
- Sereh 1 digeprek
- orange 4 leaf sobek-sabek
- 2 sdm sweet soy sauce
- 2 sdm salted soy sauce
- Salt/kaldu fungi and pepper enough
- 200 ml of water
Smooth seasonings:
- 3 garlic
- 6 shallots
- 4 kemiri
- 1 turmeric section
- 1 ginger section
- 1 sdt ketumbar
How to cook:
Materials:
- chicken chest 200 grams diced (martinated with garlic powder, salt, pepper)
- 2 sdm teriyaki sauce
- 1 small broccoli cut, then boiled 3 minutes
- 1 sdm sweet soy sauce
- 1 sdm tiramic sauce
- pepper and moldy broth
- 1 sdt onion powder
- 1 sdm of Maizena flour solution
- 200 ml of water
- Wijen seeds
How to cook:
Materials:
- 1 chicken chest, 2 part
- 1 sdt salted soy sauce
- 1 sdt of garlic powder
- enough salt and pepper
Black pepper sauce ingredients:
- 1 sdt butter
- 1/2 bombings cut
- 1 sdt tomato sauce
- sweet soy sauce 1 sdt
- 1 sdt tiramic sauce
- Black pepper powder 1 sdt l
- Professible mushrooms/garam broth
- 1 sdm of waterMaizena flour solution
- water cooked 150-200 ml
Complementary materials:
- Vegetables according to taste (tumics with garlic, salt, and pepper)
- Boiling potatoes
How to cook:
Materials:
- Tofu flower skin
- chicken chest 150 grams smoothed
- 150 gram shrimp smoothed
- 1 sdm garlic
- 1 carrots sheared into a small box
- 2 thin cut onion leaves
- 1 egg
- 3-sdm multipurpose flour
- 1st intelligence oil
- 2-sdm tiramic sauce
- 1 sdm salted soy sauce
- pepper, sufficient mushrooms salt / broth
How to cook:
Materials:
- 300 populous chicken chests
- 1 sdt powdered pepper
- 1 sdt of salt
- 1 sdt oregano
- Oil enough
Bags:
- 2 eggs were shaken
Layer material:
- 250 grams bread crunchs mix
- 100 grams of CHED-CHESTED cheddar cheese
Topping:
- 100 grams of mozzarella cheese cut into dice
- 100 grams of Bolognese sauce
- Parosley mempuat cincang sebagai spurangan
How to cook:
Those are some recipes for processed chicken chests that you can make yourself at home. You can try a number of recipes above to serve food for family or get provisions to go to the office. Also read freshwater snacks and make recipes.
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