JAKARTA - Anyone who likes to cook? Are you aware that cooking can have a negative effect on skin health as well as sunlight.
As is known, sunlight, although actually beneficial for the body because it contains vitamin D for stronger bones, also has UVA and UVB which can be harmful to the skin.
Both can cause wrinkles, dryness, pigmentation and in the long term can be a cause of skin cancer. This is why you should wear sunscreen every day and repeatedly.
Quoting Fustany, Wednesday, July 21, although the above has been understood, it turns out that the same bad effect on the skin can also be obtained when cooking. That's why many dermatologists also recommend wearing sunscreen while cooking.
- https://voi.id/lifestyle/67419/selain-malam-hari-ini-rekomendasi-time-terbaik-using-masker-face
- https://voi.id/lifestyle/65861/dari-mana-saja-bisa-mendapatkan-vitamin-d-selain-bersun-sun-ini-list
- https://voi.id/lifestyle/60700/berkenalan-with-6-tipe-kulit-face-dan-cara-perawatannya
- https://voi.id/lifestyle/57675/alasan-why-anda-must-use-product-i-skincare-i-yang-enlightening
- https://voi.id/lifestyle/53801/why-kulit-around-mata-keriput-kenali-pengebab-dan-cara-metasinya
[/see_also]
Cooking is indeed mostly an indoor process. Even so, you still spend a lot of time exposed to fire or heat from the oven.
The gases used in cooking also release heat and light, and according to dermatologists, these can still be as harmful to the skin as the sun's rays. Some people, more than others, spend most of their time cooking. They should also regularly wear sunscreen that is not less than SPF 30.
Be sure to apply sunscreen to your face, hands, and other exposed areas. This will protect the skin from damage and also become dull or dry. When you're done, make sure to hydrate your skin by drinking enough water to replace the hydration you've lost while cooking.
The English, Chinese, Japanese, Arabic, and French versions are automatically generated by the AI. So there may still be inaccuracies in translating, please always see Indonesian as our main language. (system supported by DigitalSiber.id)
