JAKARTA - American singer and songwriter Meghan Trainor shared a story about how she changed her body to ideal. When pregnant with her first child, Riley, Meghan weighed 90 kilograms.
After giving birth, Meghan focused on changing her habits with exercise and on a healthy diet. Until finally, Meghan managed to lose 27 kilograms of weight.
In order to get an ideal body, Meghan admitted that she started exercising by lifting the weight. This was revealed by the singer of the song "All About That Bass" when appearing on the Today Show.
Reported by VOI from the People's page on Saturday, December 14, 2024, the 30-year-old singer shared the story of her journey in keeping her body ideal and fit. The host, Hoda Kotb praised Meghan.
"Can I say, are you in an extraordinary condition?" said Hoda Kotb.
"You look beautiful!" added Jenna Bush Hager.
"Oh God, have you ever seen me in the gym?" replied the Trainer.
"First of all, we love you as you are, but this is like a new phase for you. Is this something you decided consciously like, 'I want to be healthier?'" asked Kotb.
"I saw those kids. I had to lift them up and chase them. I'm tired," said Trainor.
His two sons, Riley, will be 4 years old in February, and Barry is 17 months old from the result of his marriage totenuic Sabara.
"They always come to see me every time they finish training. They come at the end," said Trainor.
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Previously, Trainor told People that he wanted to be fitter before starting the concert The Timeless Tour, which ended last October.
"I want to practice, eat healthy, and feel comfortable dancing and singing," he said.
"I don't want to run out of breath, because at this time I often run out of breath," he continued.
Trainor revealed that he doesn't exercise every day.
"I'm not crazy. Instead, I tried to go three times a week to lift the load. I didn't know lifting the burden would change my life so much. I used to try desperately running on the treadmill, and it actually made my body swell," he said.
"I just realized that I could be stronger." he continued.
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