It Turns Out, Running Together In CFD Becomes Sports That Makes You Happy And Increase Your Spirit

Exercise can be made fun and increase enthusiasm, namely by running and taking a leisurely walk together (Diah Ayu Wardani / VOI)

JAKARTA - Sport is an important activity that everyone needs to do to protect their bodies from various diseases. However, there is a feeling of laziness that makes us continue to delay our intention and eventually not exercise.

It turns out, there are ways of exercising that can be made fun and increase enthusiasm, namely by running and taking a leisurely walk together. Alexa's vocalist, Aqi Singgih did not go through this activity. This morning in the car free day (CFD) area, Aqi participated in the morning run which was held by Maxco Futures and PaninBank.

Aqi and the participants ran together 5 kilometers from the front of the Senayan Roundabout through Semanggi, and ended up at the PaninBank head office. Aqi got a nice impression when participating in today's activities.

"We ran but were also happy. The length of the route was 5 kilometers, he ran really fast. Just started, suddenly someone was finished again. But fun, I'm happy," said Aqi to reporters, Sunday, February 5.

Actually, said Aqi, each person has their favorite type of sport. However, Aqi thinks running or jogging is the easiest and most practical sport to do.

"Actually, the easiest and cheapest sport, so run away. We as humans are designed by the Almighty, yes, to use our bodies without the help of tools. If we run, we just run away," he said.

Musicians who are now active again in the Tiket band also think running can be an effort by people to make the improvement they want to achieve. "For example, if we run 5 kilometers, initially within one hour, maybe it could be 57 minutes, it could be 54 minutes. So, that's a challenge for each person," he continued.

Meanwhile, Panin President DirectorBank Herwidyatmo said that this joint morning run has 1,500 participants from PaninBank employees, Maxco Future, and their customers.

"The event is ordinary gathering, gathering together, gathering key staff from PaninBank after a 3-day working meeting in Jakarta in launching the program during 2023. The activities are running, gymnastics, and entertainment for friends together," explained Herwidyatmo.

There are a number of goals to be achieved from this gathering in addition to health matters, namely increasing togetherness between participants to raising a sense of enthusiasm in the work of PaninBank employees.

"Of course we build togetherness so that employees remain enthusiastic to achieve the performance targets that must be achieved together. We are a bank business entity that wants to achieve certain targets at the end of the year. We are also listening to friends in the regions, what is needed from the head office," he explained.