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JAKARTA - Shampooing is a body hygiene treatment just like bathing. Do it carefully in the right way. Starting with choosing a shampoo and conditioner that suits your hair condition.

How often should we wash our hair for healthy hair?

Ideally, shampooing needs to be done at least 2-3 times a week, depending on the type and condition of the hair. If your hair requires you to wash it every day, use the best shampoo and conditioner to improve the condition of your hair. For extra care, apply aloe vera all over the hair shaft and leave for 30 minutes before shampooing.

Do you wash your hair with warm or cold water?

There is an opinion that shampooing with warm (not hot) water can cause hair damage. In fact, using warm water for shampooing is considered good for opening pores and hair cuticles.

The dirt and oil that lingers in the pores of the hair and scalp can be removed even before shampooing. But keep in mind, opening pores and cuticles need to be closed again afterwards. Therefore, always end your shampooing with cold water.

What are the signs of choosing the wrong shampoo?

One of them is dandruff appears. If left unchecked, dandruff gets worse until it crusts and hair begins to fall out. For that, know the condition of your hair well so you don't choose the wrong shampoo.

Also pay attention to the use of hair care such as serum, hair oil, tonic, and conditioner. Many can trigger the growth of acne on the scalp and dandruff if it is not suitable.

Is it true that sulfates are not good for hair?

Sodium lauryl sulfate (SLS) is a surfactant that is similar to the detergent contained in shampoos. All over-the-counter shampoos on the market certainly contain SLS. However, the ingredients must have been tested and declared safe to use. Unless you have a sensitive scalp, only use shampoo on the hair shaft.

Ideally, what is a good shampooing step?

For shampooing steps with maximum results, you can start by washing your hair with warm water. Follow up with shampoo and rinse with cold water before using conditioner only on the hair shaft. Then rinse clean with cold water.

What is the difference between hair tonic and hair vitamins?

Hair vitamins are used to nourish each strand of hair. While the hair tonic nourishes the hair directly from the scalp. In fact, hair tonic is usually used to facilitate head massage. Make sure to read the instructions for use that are on the product packaging.

Can dry shampoo be the solution so that we don't have to wash it too often?

Dry shampoo can make limp hair grow back like after shampooing. But dry shampoo is a decorative hair treatment, not cleaning. You still need to shampoo. Also, note that dry shampoo can also dry out the hair shaft by removing excess oil from the hair.


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