3 Delicious Shirataki Rice Food Creations

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JAKARTA - It is famous for having few calories, making shirataki a substitute for rice. 112 grams of shirataki usually contains 10 calories which can make you full quickly. The content of shirataki derived from the konjac plant has several benefits such as improving digestion and lowering cholesterol.

Lately, many restaurants are trying to process shirataki rice into delicious food and certainly can arouse your appetite.

Shirataki Burger

Usually the burger is identical to the meat wrapped by two burger buns. However, on this menu, the bread in the burger is replaced with shirataki rice fried in breadcrumbs. Of course, everyone can enjoy a low calorie burger with a delicious and healthy taste.

The crunchy texture of the shirataki bun makes this shirataki burger suitable for those of you who are on a diet program because of its rich taste, unlike other diet foods.

Sushi Shirataki

The hallmark of this Japanese food is its fluffier and chewy rice. Of course you can also replace Japanese rice with shirataki rice. This preparation can be an alternative for sushi lovers who are on a diet program.

Although it has a different texture from the rice that is commonly used for sushi, you can combine this shirataki sushi with common sushi fillings such as salmon, vegetable pieces that make the sushi taste not lost.

Shirataki Fried Rice

For fried rice lovers who are on a low calorie diet. This dish is suitable for everyday consumption. Shirataki rice-based ingredients do not make this food high in calories because there are only 125 calories per plate. Of course fried rice must be balanced with vegetables so that you also get a balanced fiber when consuming it.