Know Normal TV Watching Distance So That The Eye Is Not Tired Quickly

Illustration of watching television (Victoria_Watercolor-Pixabay)

YOGYAKARTA The normal viewing distance for TV needs to be known, because sitting too close to television is not good for eye health.

In recent years, the distance to watch safe TV has become the most frequently discussed topic, as there has been a warning from the medical community about the dangers of television radiation.

Although concerns about the dangers of television radiation can currently be eased by the discovery of LCD TV and plasma, modern flat screens that do not emit radiation, some people are still worried that their vision will be disrupted when watching television at such close ranges. The reason is, watching TV at too close distances can make your eyes tired quickly.

So, what is the ideal distance to watch TV? To find out the answer, see the following reviews.

Quoted by VOI from Verywell Health, Friday, December 30, 2022, eye health experts recommend sitting about 8 to 10 feet (about 2.5 meters to 3 meters) from the TV screen. Or at least five times the distance from the screen, if your television is wide sailing.

For example, if your television width is 32 inches, then the optimal visibility is 160 inches or about 13 feet (4 meters).

However, the majority of eye doctors agree that the best distance to watch TV is the distance that makes you most comfortable. As long as you can view the screen clearly without feeling uncomfortable, the distance may be right.

Apart from visibility, television's position is also important to prevent eye tension. So that your eyes don't get tired, try to put them as high as your eyes or lower. Continuous looking up will eventually cause these eye muscles to become tired.

The American Optometric Association campaigns for the 20-20 rule. They suggest that you rest for 20 seconds every 20 minutes to see a distant object that is at least 20 feet (6 meters) away. So, for example, if you watch favorite movies or TV shows on your laptop, check them regularly to avoid eye tensions.

Another solution, if you look at the screen for a long time, shifts your focus closely to the far. For example, if you're usually 10 feet from the screen, keep your hair on at least 20 feet.

Calculation of Normal TV Watching Distance

Although there is a way to calculate the normal distance to watch TV, by multiplying five television screen sizes, you can watch it more closely if you have a high-quality television screen.

Detailed 4K resolution TV screens (high resolution) and even regular HD TV screens allow closer viewing distances than standard television screens. The pixels are smaller with this type of television, making it easier for the eye to see up close.

For television with a 4K resolution, the recommended visibility is one and a half screen size.

As for HD TV, the recommended distance is three times the size of the TV screen.

Here's the normal TV viewing distance according to its size.

4K Ultra HD TV:

HD TV:

That's the information about the distance to watch normal TV. Hopefully useful!