JAKARTA - As women, we often hear stories about the first night. What most women fear is the pain that must be experienced. In fact, thinking too much about pain will actually make the muscles around the hips and vagina more tense and uncomfortable when a partner penetrates.

The second cause of excessive pain is due to lack of foreplay or warm-up. Maybe shame or even in a hurry to make you and your partner forget foreplay and instead immediately invade the "main menu".

Several things can help reduce pain on the first night, one of which is to do the following three sex positions:

Missionaries

This classic position must be done on the first night because of its comfortable position and makes you and your partner feel the first relaxed moment of penetration. No need to hesitate to move your hips and legs to adjust the level of comfort.

Face to face

Sitting facing your partner is one position that may make your heart beat faster, but this position can make it easier for you to adjust the angle and speed to avoid pain.

Sideways

If you are still in pain, you should try to turn your back to your partner and let him hug you from behind. Penetration from this angle will give you a sense of comfort, even if you're nervous. Once relaxed, you'll be ready to try some new positions. Here are three sex positions that can help reduce pain on the first night. Make sure you pee and warm to room temperature.


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