Ketombe Bukan Sekadar Sepihan, Benarkah Bisa Membuat Rambut Rontok?

Illustration (Ron Lach/Pexels)

JAKARTA - For many people, a ketombe feels like a small enemy who interferes with appearance, white flakes on the shoulder, a non-stop itching feeling, and lack of self-confidence every time it touches the hair. However, behind the salju on the shoulder, there is one concern that often appears secretly: can ketombe cause hair to fall out? This question makes many people panic every time they see hair clots in the bathroom channel. In fact, understanding the relationship between the health of the scalp, ketombe, and kerontokness is the first step to reconcile with your own hair.

In simple terms, as reported by Huffpost, Friday, November 28, ketombe is a condition when the scalp peels faster than it should, giving rise to white or yellowish flakes that are sometimes accompanied by itching. The causes can vary, ranging from the skin of the head that is too dry or too oily, the reaction to hair care products, to the excessive growth of Malassezia mushrooms on the skin of the head. These mushrooms actually live naturally on the skin of the head, but when the number is unbalanced, inflammation can occur and trigger ketombe. At this stage, ketombe begins to potentially affect the strength of the hair roots.

The relationship between the tombe and the hair loss is usually not direct in nature, but rather through the inflammation process. Inflamed scalp due to ketombe tends to become more sensitive, itching, and uncomfortable. This itching encourages a person to continue to scratch, sometimes quite hard without realizing it. The habit of etching repeatedly can damage the protective layer of the head skin, disturb hair follicles, and make hair more easily broken or removed before time. As a result, the hair looks thinner, as if the ketombe corresponding'' to the roof, even though what happens is a combination between inflammation and physical trauma from the garukan.

However, it is important to distinguish hair loss due toatoms from other conditions, such as the pattern of male or female (androgenetic alopecia) and loss due to hormonal factors, stress, or nutritional deficiencies. In most cases, ketombe only triggers temporary routing. If inflammation is successfully controlled and threading habits decrease, hair follicles can generally return to their duties: growing new hair. In other words, ketombe is rarely the only reason why hair thins, but can worsen already vulnerable conditions.

The good news is, ketombe is not a 'village for life' for your hair. The main key is to care for the skin of the head like taking care of facial skin: gentle, consistent, and wise to choose a product. Antiketombe saplings with active ingredients such as zinc pyrithione, ketoconazole, selenium sulfide, or salicylic acid can help control fungal growth and reduce the buildup of dead skin cells. Use must be consistent several times a week, not just when ketombe is severe. In addition, light massage when shampooing is much more recommended than strong smearing, as it helps promote circulation without injuring the skin.

Lifestyle also has its own role. Prolonged stress, high diet of sugar and fat, and lack of sleep can also trigger skin problems, including in the scalp. Adding foods rich in antioxidants, healthy fatty acids, and protein such as fish, eggs, nuts, and green vegetables can support the health of the scalp and hair from within. Reducing excessive styling habits, such as the use of heating tools and hard chemicals, also helps keep hair condition from getting more fragile when the facial skin is in trouble.

However, there are times when you need to stop guessing and start consulting with experts. If the ketombe feels very severe, accompanied by extensive reddening, wounds, or clashes that look drastic, it is necessary to consider other possible conditions such as seboroic dermatitis or psoriasis of the skin. Skin doctors can recommend more appropriate treatments, ranging from mediation shampoos to topical drugs or other therapies that are adapted to your condition. This step is not only about aesthetics, but also investments for the health of the skin and long-term hair.

In the end, ketombe can indeed contribute to hair loss, but not by killing' the follicles permanently in an instant. Inflammation, itching, and customization become chains of problems that make hair appear to fall out more. With proper care, a softer habit of the scalp, as well as extra attention to the lifestyle, you can break the chain. So, instead of being afraid every time you see white flakes, make ketombe a subtle signal from the body that the scalp is in need of more attention and you always have the option to care for it with full awareness.