YOGYAKARTA - Determining the ideal bed height is not only a matter of appearance, but also comfort and function. According to interior design experts, the right height of the bed can affect the convenience of you waking up, the proportion of room space, to the quality of sleep. Too high beds can be a hassle, while those that are too low sometimes make your knees work extra. Therefore, it is important to understand what factors need to be considered before choosing a frame or mattress. Here are tips from experts to determine the ideal bed height so that your room remains comfortable and functional.
According to interior designer Elizabeth Grace reported by Homes and Gardens, Tuesday, November 4, the first factor that needs to be considered is the ease of you going up and down from bed. Too low beds make your knees and back work harder, while those that are too high can make it difficult for you to sit or stand.
He explained that the ideal height is in the range of 25 to 36 inches (about 63 91 cm) from the floor to the surface of the mattress. This height allows your feet to tread perfectly on the floor while sitting on the side of the mattress. With this position, the body moves more naturally, and the risk of injury due to sudden movement when you wake up can be minimized.
Grace suggests always taking into account the combination between the bed thickness and the frame height so that the total remains balanced. For example, a framework as high as 40 cm with a mattress as thick as 25 cm will produce a total height of about 65 cm. So that finding the bed height which is still in the ideal category for most adults.
If the mattress is too thick on a high framework, you can feel like 'hitting' a bed. On the other hand, a thin mattress in the low frame can feel non-ergonomic and make the body work extra while waking up. Therefore, it recommends that you measure the total height of the bed before buying, not just one of its components.
In Grace's view, the height of the bed also affects the visual impression of the room. For small or low exorbitant rooms, low beds will make space feel more spacious and light. On the other hand, in large rooms or with high ceilings, high beds can create an elegant appearance and are balanced with furniture around them. Grace added, the height of the bed should also be adjusted to a side desk or cupboard so that the overall design of the room looks harmonious. With the appropriate proportion, the bed is not only comfortable but also a focal point that beautifies the room.
It is also important to consider the additional function of the height of the bed, especially if you want to take advantage of the space below. A bed with a distance of about 3035 cm from the ideal floor to accommodate a drawer or storage box without making you need to bend too deep. However, it reminds you not to be too high, because it can be difficult when picking up goods or cleaning the bottom area of the bed. Also make sure the storage system does not hinder air circulation so that the mattress remains fresh. With good planning, the bed subspace can be a functional solution without compromising sleep comfort.
The best high bed still relies on personal preferences and comfort. There are people who feel more comfortable with low Japanese-style beds because they feel warm and relaxed. While others like high beds because it is easy to go up and down and give a luxurious impression. Grace suggests calculating your height and lifestyle because according to him true comfort comes from personal experience, so always try it before deciding to buy.
SEE ALSO:
Tips for determining the height of the ideal bed above, not only considering design, but also about the balance between function, proportion, and comfort. So, before buying a new frame or mattress, take time to measure and try first. That way, your sleep will be more sound, and the room feels more comfortable and functional every day.
The English, Chinese, Japanese, Arabic, and French versions are automatically generated by the AI. So there may still be inaccuracies in translating, please always see Indonesian as our main language. (system supported by DigitalSiber.id)