So Key To Happiness, 3 Things Finnish People Never Do

Illustration of happiness (Freepic)

JAKARTA - For years, Finland has consistently been named the world's happiest country by the World Happiness Report.

However, the happiness of the Finnish people is not the result of abundant wealth or a glamorous lifestyle. On the contrary, their happiness was born from a simple, honest, and conscious philosophy of life.

What makes Finland so special? Frank Martela, a psychologist and philosopher from Finland revealed three important things Finnish people don't do if they want to keep their happiness intact. Here are 3 habits that their citizens don't do to live happily, as reported by the CNBC page.

1. Not Comparing Yourself with Others

One of the principles of life of Finnish society is not measuring their lives based on other people's standards. A popular expression in Finnish culture reads, 'Kell' onni on, se onnen khatkekön,' which means 'Who has happiness, should keep it in peace.'

This culture is reflected in people's daily lives. Rich people also choose to live a simple life and do not highlight their wealth. Even the richest people can be seen using public transportation, dress normally, and live modestly.

The lesson learned is true happiness is not about looking successful in the eyes of others, but about living life according to personal values and goals. Stop comparing yourself, and start being grateful for what you have.

2. Not Underestimating Relations with Nature

Finland is a country rich in forests, lakes, and clean air. No wonder the people really appreciate their relationship with nature. In a 2021 survey, 87% of Finnishs stated that nature provides them with calm, energy, and emotional balance.

Summer vacations for four weeks are usually used to go to villages or forests, even without electricity or running water. Simple activities such as walking in parks, camping, or sitting on the edge of the lake are an important part of their daily lives.

Tips of happiness are taking the time to interact with nature. No need to go far, just walk in the park, plant flowers in the yard, or raise plants at home can also improve the quality of life and reduce stress.

3. Not Breaking the Social Trust Circle

Finnish society upholds mutual trust. This is evident in international experiments that dropped wallets in various cities of the world. In Helsinki, 11 of the 12 lost wallets were successfully returned to their owners.

If you lose your phone on the train or forget a laptop in a library in Finland, it will most likely come back. Children can go home from school alone and play outside the house without strict supervision. This culture was born from the basic values of honesty and mutual care in the community.

You can build trust in the surrounding environment. Start from small things, such as saying hello, helping others, or maintaining public facilities. Trust is the foundation of mutual happiness.