It Is Necessary To Avoid, Recognize 5 Signs Your Parents Are Too Stressed On Their Children

Illustration of the signs of parents suppressing their children too much (Freepik/stockking)

YOGYAKARTA In an increasingly competitive world, parents also seem to have big ambitions to provide many facilities for their children. Facilities in the form of various classes, both classes follow extra curricles, hobbies, and additional subjects. But it is necessary to understand that parents, children can be depressed if there are many things they have to do that they don't have time to break. Experts explain, a sign that must be recognized when the children feel depressed. Here's the list and explanation.

When the child feels overwhelmed, but doesn't want to disappoint their parents, they will give various reasons to avoid or delay their activities. Be it pain, loss of certain items, or move slowly.

"Considering what and why children are taking additional dance classes or math classes," advises clinical psychologist Lisa Damour as reported by Huffpost, Sunday, April 20.

If this reason is not because of the child's interest, or because of his parents' wishes, that's the time for parents to think about how to do the most appropriate way. If it's an obligation, maybe children can't avoid it. But if it's an additional class, the parents have to consider ways to make their children like it and not be stressed in attending their classes.

Damour advises, have open conversations with your children. So that it opens up opportunities for them to explain their feelings and things they really want to do.

Children who seem not focused, unmotivated, easily offended, may need rest time. Children and teens should sleep between 9-11 hours at night. In addition, they need a day's break to recharge.

As child stress increases, unexpected events occur, said educational psychologist Michele Borba. His sleep will be disrupted, his energy levels will decrease, and his focus skills will decrease.

It is important for children to face difficult things for them to grow. But they must be able to recover well. Both energy and mental recovery. If your child doesn't seem happy to participate in an activity, maybe it's time to give him a break and ask if they can still enjoy the activity after the break.

In developing skills, a child needs to be fully involved in certain activities. Please note, children who are intrinsically motivated by their interests and desires are gradually ahead of those who are encouraged by their parents.

When they really enjoy it, they will do it more hard. They keep learning faster, and there's a need for that," explained Borba.

If your child's capacity and skills are not awakened, maybe it's time to give them a break. They may just do their obligations, but are not interested in improving their skills, parents reach new goals. Unlike when children are bored, they need extra support or encouragement from their parents.

Every child has a unique talent. Some are good at academics, some are talented in athletics, or other fields. This is something parents need to recognize. Because forcing something that is not their talent, it will make them feel depressed.

"Often people focus on their children's weaknesses and currencies, not their strength, talents, or what they can do right," said Borba.

The thing that is the most wrong is when children and parents are not in line with their goals. When parents care more about what their children do without knowing how completely their children enjoy, it will certainly make them depressed. Damour said, suppressing children harder will backfire. The suggestion is to have an open conversation and find out the best choice for your child.

Watching children participate in every activity they do is certainly fun. But sometimes parents forget what their choice of extracurricular is. Borba advises, pay attention to the changes that occur in every activity they do. Starting from the level of enthusiasm and time in activities. Behavior is always a clear sign, said Borba again.

That is the sign that parents put too much pressure on their children in carrying out certain activities. Whether it's school activities or additional activities outside the school. The explanation above is also important to be a reflection material for carrying out wise and appropriate parenting for children.