7 Portraits Of Fanny Ghassani Showing Off Her Flat Stomach, Tips To Prevent Fat Piles

Illustration of the portrait of Fanny Ghassani showing off her flat belly (Instagram/@fannyghassani)

YOGYAKARTA Actor and host Fanny Ghassani often uploads short videos about the regular sports activities she does. Starting from weight training, tennis, to running. So it's no wonder the portrait of Fanny Ghassani often gets praise from netizens. To the extent that one netizen asked for tips to dispel a pile of belly and cheek fat.

"This fat on my stomach is the same on the cheek," wrote one netizen. This comment was replied by a woman born 33 years ago. Reply to Fanny, ahhh gemesh please.. Hehehe.. my tips, cut sugar, oil and flour.

Other Wargenets also agreed in the discussion. Reducing flour and oil seems to be a difficulty on the diet. Reply to other netizens, masa masih can be replaced with honey/aren/bronsu, but oil let alone flour... amenuh susyah to avoid it'. This is justified by other netizens, reducing flour is the most difficult in food choices, especially during fasting. Bala-bala is one of them, a Nusantara food known for various names, including bakwan, is the most delicious to eat after breaking the fast.

There are also netizens who joke on the topic of maintaining a diet. He wrote, "It looks like they are not contaminated with seblak bacteria". This refers to the body goals of Fanny Ghassani, who according to the assumption that netizens never eat anything. This comment makes Fanny laugh or complain.

Apparently, Fanny did not give her appreciation to herself after her weight dropped. In one of her uploads, Fanny uploaded a video of eating several types of food but still dominated by types of clean food. It was also seen that when the car free day was around the SCBD area, Fanny snacked in various types of street foods.

According to a number of experts, maintaining weight and ensuring body fat is excessive by paying attention to the balance of eating. If you eat a lot of calories, it means that exercise must be more routine at least three times a week with moderate to high intensity for 40 minutes.

Selain olahraga weight training dengan membawa beban berat melakukan pose tertentu, salah satunya squat, Fanny juga melakukan olahraga tenis sebagai aktivitas cardio.

Energy while exercising with enthusiasm, turned out to be contagious and inspiring netizens. As seen in Fanny Ghassani's routine activities in a number of portraits, her efforts did not betray the results.