7 Traditional Ingredients With Easy Tail Bones

Traditional ingredients of tail pain (freepic)

YOGYAKARTA - Tailbone pain, although it is often taken lightly but can interfere with daily activities. In addition to therapy and medical assistance, not a few sufferers try traditional ingredients with tailbone pain. How effective?

Since ancient times, various cultures have used natural wealth to relieve pain, including tailbone pain. One of the interesting alternatives is traditional ingredients.

This article will overview the ingredients, the ingredients, and how to make them.

Reporting from the AI Care page, tailbone pain (coccydynia) is a condition characterized by pain at the bottom of the spine. This condition is often caused by injuries, both from direct collisions and repeated movements. The general causes of tail pain include:

In addition, there are also other health risk factors that can increase the possibility of experiencing tail bone pain including abnormalities in the shape of the congenital tailbone, infection, tumor, and nerve disorders.

Bone pain itself, one of which can be caused by calcification.

Reporting from the Siloam Hospital page, bone calcification or osteoarthritis is a condition in which prone bones in the joints are damaged, causing chronic inflammation.

In addition to medical treatment, sufferers can try natural ways to relieve symptoms. Here are some of them:

Before continuing, also read articles that discuss Knowing and Beware of HNP or Cepit Facilities, Can Have an Impact on Paralysis

Who would have thought, active compounds in ginger have anti-inflammatory properties that can help reduce joint inflammation. By regularly consuming ginger in the form of tea can relieve pain.

Rich in antioxidants, green tea helps fight cell damage and reduce inflammation. Antioxidants in green tea, such as epigallocatechin gate (EGCG), have protective effects on joints.

Kurkumin, the main compound in turmeric, has strong anti-inflammatory properties. In addition, turmeric can also help reduce pain and joint swelling.

Believed to be a drug for thousands of years, honey has antibacterial and anti-inflammatory properties. In addition, honey also contains compounds that can help improve the raw bone tissue.

Celery is rich in vitamins, minerals, and antioxidants that can help reduce inflammation and joint pain.

The kurcuminoid content in temulawak has an anti-inflammatory effect that can help relieve symptoms of bone calcification.

Allicin compounds in garlic have anti-inflammatory and antioxidant properties that can help reduce joint damage.

Although some of the ingredients above can help, if you experience persistent tailbone pain, you should consult a doctor to get the right diagnosis and treatment.

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