Rosemary Oil vs Sesame Oil, Which is Better for Hair Growth?

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JAKARTA - Healthy and thick hair is often obtained through careful care. Oil plays a big role in nourishing and growing hair. Two oils that have been widely accepted as part of friendly hair care are rosemary oil and sesame oil.

Although both have been known for their benefits for hair health, they both have different characteristics. VOI, as quoted by the Times of India, Tuesday, November 12, will take a closer look at these two oils, comparing their benefits, drawbacks, and some tips on how to use them. To help you decide which oil is most beneficial for your hair in helping it grow.

Benefits of Rosemary Oil for Hair Growth

Rosemary oil is known for its medicinal properties, especially when used in hair care. Made from the leaves of the rosemary plant, this essential oil contains antioxidants and anti-inflammatory compounds that are believed to stimulate the scalp and promote hair growth. Rosemary oil for hair can improve blood circulation, especially when massaged into the scalp. Better blood circulation naturally means that hair follicles receive more nutrients to promote faster and stronger growth.

DHT Blocker: Scientists have found that rosemary oil can act as a DHT blocker, as it blocks dihydrotestosterone, a hormone responsible for hair thinning, which causes baldness in those suffering from androgenic alopecia. The oil reduces scalp irritation and dandruff as it contains antimicrobial and anti-inflammatory properties, preventing any scalp-related issues such as dandruff, dryness, and irritation, thereby allowing a healthy scalp environment for hair growth.

Strengthens the hair shaft: Applying the oil regularly will make your hair stronger as it reduces brittleness and split ends. The antioxidants in the oil help protect your hair from damage caused by harmful external factors.

Benefits of Sesame Oil for Hair Growth

Sesame seed oil is one of the recommended oils in Ayurveda for its nourishing and healing properties. Being rich in vitamins, minerals and essential fatty acids, it is used in various fields for hair health purposes.

Rich in nutrients: Sesame oil is rich in Vitamin E, B complex and essential minerals like magnesium, calcium and phosphorus. All these elements help in the strength and health of the hair.

Moisturizes and protects: This oil is known to have a high percentage of fatty acids; it provides deep moisture to the hair and scalp, thereby helping in supporting elasticity and preventing damage.

Acts as a natural UV protector: Sesame oil is said to act as a natural sunscreen for the hair. It helps in protecting the hair from UV rays that can cause dryness and damage.

Improves scalp health: Having high levels of antifungal and antibacterial properties, sesame oil can treat scalp infections and thereby build better scalp health, which supports hair growth.

Disadvantages of Rosemary and Sesame Oil

Not only the benefits, these two oils also certainly have disadvantages. Here is the explanation.

Rosemary oil: This is an essential oil so its consistency is quite thick. Without being diluted on sensitive skin, this oil can be irritating, producing a slight burning sensation or redness, and is often used mixed with a carrier, such as coconut or jojoba oil, before being applied to the skin.

Sesame oil: Although generally safe for most skin types, the dense and slightly oily nature of sesame oil may not be suitable for everyone. Especially those with oily scalps. The thick consistency tends to weigh down fine hair and can make it look limp or oily if used too much.

Which oil is better for hair growth?

Rosemary oil is best suited for cases of thinning hair or scalp issues such as dandruff and irritation. It will actually stimulate blood flow and has been shown to block DHT, the cause of androgenic baldness. However, it should be used with caution and mixed with other oils such as jojoba or coconut oil.

Sesame oil, on the other hand, is perfect for those looking for an intensive emollient product with the aim of helping to protect the hair. This nutrient-rich oil will increase the elasticity of the hair and protect it from potential damage. This oil is beneficial for dry or damaged hair types. Unlike other oils, sesame oil tends to be very low in irritation and is safe to use as a regular conditioner without the need to be diluted.

In conclusion, all oils have hair growth benefits and how to use them will depend on your hair type and needs. If you need scalp stimulation with prevention of thinning, rosemary oil can be used as a hair care product given its effectiveness. For those of you who suffer from dry or damaged hair and need moisture and protection, sesame oil is a must.