5 Types Of Herbal Tea Effectively Overcome The Stomach

Illustration of herbal drinks (Freepik/jcomp)

JAKARTA - Stomach bloating makes a person uncomfortable and annoying. However, flatulence is very common for anyone. If it's difficult to overcome a bloating stomach, there are some herbal teas that might be suitable for you.

Usually, the bloating stomach is caused by a buildup of gas in the stomach. Often, the root of the problem is a diet, maybe eating or drinking something that makes us more prone to bloating stomachs, such as soft drinks.

There are some natural herbal treatments that have been used for years to calm digestive problems and remove gas and bloating.

In addition, herbal tea is a great way to get more fluids in food, which can help avoid problems such as constipation. And nothing is calmer than a cup of warm tea when it feels bloating and uncomfortable.

Here are 5 herbal teas that can overcome bloating, as reported by VOI from the Nutra Tea page on Wednesday, October 30, 2024.

The fresh taste of mint leaves is very refreshing for the tongue after eating. However, this mint tea is not only good for refreshing the breath. mint leaves are one of the most famous herbal medicines to treat digestive problems, including gas and bloating.

Warm and spicy, ginger looks like the opposite of a cold and refreshing pepper. However, ginger is also good for easing digestive problems and eliminating bloating. Ginger is also a popular medicine to treat nausea.

This member of the Asteraceae flower family is known to calm the mind and body. This calming effect also applies to the digestive system, chamomile, which is used to treat gas, bloating, digestive disorders, and stomach pain.

Sweetwood tea is not only delicious spices for kitchen cabinets, but also strong anti-inflammatory and natural pain relievers. Fortunately, its properties don't stop there, cinnamon can also reduce the amount of gas produced by the intestines. Cinnamon also helps relieve bloating, stomach cramps, and nausea.

With a soft sweet coexistence taste, it is a traditional medicine to treat gas and bloating. In fact, it is often found in herbal medicine. Adas helps relax digestive tract muscles, so that trapped gases can come out more easily.