Consider Young Awet As Bonus, Take A Peek At Sophia Latjuba's Tips In 7 Portraits

Illustration of Sophia Latjuba's portrait that you consider youthful as a bonus (Instagram/@sofia_latjuba88)

YOGYAKARTA Actress, singer, and model who was born 53 years ago, looks youthful. Her appearance looks always fit, charming, and attractive. The biological mother of singer Eva Celia and model Manuella Azizaa, have tips to stay young and stressed. Take a peek at Sophia Latjuba's tips and portraits below.

Imagine brother ade', wrote one netizen under the portrait upload of Sophia Latjuba with her second-numbered daughter. Even her appearance inspired netizens to stay young in their 50s.

Sophia Latjuba considers being young as a bonus. Sophie believes that what she has since birth and what she does regularly, forms a healthy lifestyle.

"The important thing is to be healthy," Sophia said in a short interview uploaded to her social media account. She also provides tips, eating and activities can be arranged to minimize stress. Because stress has a big impact on the body.

Keeping food is important. In addition to being selective in choosing healthy foods, it is also important to stay mindful. For example, "if yesterday's meal was a bit chaotic, tomorrow weighing or the morning it was balanced," explained Sophie.

"Sports are also important, '...see moving or exercise is also important,' Sophia said. For the choice of sports type, Angela's role in the Neighbor's sitcom Period? This likes yoga which is done regularly every morning.

Taking a photo with Eva Celia,'son, mbok, ayu kabeeeh wissas..,' wrote the netizen as a compliment in Javanese. The praise praised Eva and Sophie, all beautiful mothers.

Yoga for Sophia Latjuba is very helpful. The principle in yoga, be present body, mind, and soul, he lives as a daily guide. Therefore, the woman who claims to be a vegan, gets a bonus still looks youthful.