Tips On Maintaining Skin Health To Stay Young In Wulan Guritno's Style, From Sports To Setting Sleep Time

Wulan Guritno (Virgilery / VOI)

JAKARTA - Artist Wulan Guritno is able to maintain her facial beauty and body at the age of 42 years. It takes a lot to maintain her beauty. For him, it is not enough for genetic factors to stay young if they are not treated as well as possible. So it takes some help from outside to maintain skin health to make it more durable. "There are many factors that are young, there are genetics, yes, the face is like that, but even though it's genetic if it's not maintained, it doesn't seem like there are anything as good as anything that if it's guarded, it's damaged," said Wulan Guritno at the Astria Skintalk event, in the Kebayoran Baru area, South Jakarta, February 25. Wulan tries to explain some of the ways she does to maintain her skin health. Starting from exercise to taking supplements and taking advantage of existing beauty technology. "Yes, it's like that before, if there are, for example, people who say they are young, thank God, it means that there are benefits from everything I do, sports, eating food that I eat, supplements that I eat, in treatment clinics, now there are many technologies, I do that, right skincare, lots of business," said Wulan Guritno. It doesn't stop there, this Trinil film player also prioritizes sleep, which is 7 hours a day even though the schedule is quite busy.

"So a bit of everything from everyone, sleep enough. I basically sleep under 7 hours, then people will ask, 'how come you can sleep 7 hours in your busy busy life?' It's okay if I want to arrange it," he explained. "But indeed, when shooting the film, which sometimes likes to be disturbed when shooting. We don't shoot every year. That's it," he concluded.