7 Effective Ways To Overcome Stomach Pain Without Drinking Drugs

Illustration of effective ways to deal with stomach pain without taking medication (Freepik/Lifestylememory)

YOGYAKARTA Stomach pain can be caused by various things, such as due to digestive disorders so that the stomach feels heartburned, nausea, bloating, and full of gas. Other symptoms of stomach pain due to digestive disorders, are also generally followed by farts, mouth odors, monuments, or coughs that never subside.

For stomach pain that is not due to severe problems, you can deal with it effectively in the way that will be explained below. However, it is important to always pay attention to the symptoms of stomach pain you feel. If the intensity of the pain is unbearable or followed by other very uncomfortable symptoms, go to the doctor immediately. Here, an effective way to deal with stomach pain that can be done at home.

The body needs water to digest and absorb nutrients from food and drinks efficiently. Dehydration can make digestive work more difficult, it is also possible to increase stomach pain. In addition, drinking water can also take precedence.

The position of lying down can trigger a more intense start. To reduce the intensity of digestive disorders where symptoms appear initial, avoid lying down. Take a comfortable sitting position for a few hours until the initials subside.

Ginger can help reduce nausea and vomiting in women who are pregnant or patients who are undergoing chemotherapy. People with mild stomach pain can also add ginger to their food or drink a brew of ginger as tea.

The benefits of ginger to relieve stomach pain have been proven in a number of studies. Reported by Medical News Today, Thursday, July 20, research shows that ginger can reduce nausea in those who are pregnant. But it is important to measure, because larger doses of ginger can cause stomach discomfort.

Or Figs is useful as a melting to relieve constipation and encourage healthy gut movements. Ora fruit contains compounds that can help relieve digestive disorders. However, people with diarrhea need to avoid consuming this fruit.

Aloe vera helps reduce symptoms of colon irritation syndrome and colitis. Health professionals state that drinking crocodile tongue juice can be useful for relieve of GERD symptoms.

Kemangi is a Basil family. These scented leaves contain substances that can reduce gas. The leaves also contain high levels of linoleic acid, which has anti-inflammatory properties.

Products that contain licorice roots can help relieve digestive symptoms. A stomachache can try drinking licorice root tea several times a day until symptoms improve.

Licorice root tea is widely available online, but can be made yourself at home by mixing 1 or 2 tablespoons of liquidery root powder with boiling water. However, liquidice can cause side effects, such as increased blood pressure and decreased potassium levels.

This may be very dangerous for those with high blood pressure or kidney or heart disease.

The seven effective ways to relieve stomach pain above can be done at home and without taking medication. As stated at the beginning of the explanation, that if stomach pain is followed by chronic symptoms, it is important to immediately check with a doctor so that he gets a medical diagnosis and is treated appropriately.