5 Best Sex Positions When Having Sexual Problems

Illustration of the best sex position when experiencing sexual problems (Pexels/Andrea Piacquadio)

YOGYAKARTA Not a few couples who have sex are less satisfying. This is not a big problem, because everyone has preferences and needs to explore each other so that they both get sexual satisfaction. For women, for example, pain or discomfort can be felt due to a number of factors. Including when menopause or experiencing certain reproductive conditions.

According to a 2017 study conducted by the British Journal of Obstetric and Gynecology found that 1 in 10 women experienced dyspareunia, or painful sex. In addition, other common sexual problems, including premature ejaculation and erectile dysfunction. According to expert recommendations, the survey was conducted to determine the best sex positions for the following six common sexual problems.

According to sexual expert reported by Bustle, Monday, March 6, cowgirl is the best position to fight pain during sex. The word registered sexologist and relationship therapist total Crepsley-Fox, with the female position above, or cowgirl, they will have control over how deep penetration is. That way, discomfort can be prevented. Important again, add extra lubrication to help prevent pain when making love with penetration.

remainsing is a good sex position to help penetration couples have greater control over their movements. With the position of sex spraying, men can measure according to how fast it reaches climax, optimal skin contact, better amount of blood flow to penis, shallower thrust, and no need to move too fast.

In addition to spooning, the mission is also good for overcoming early ejaculation problems. Because when a man feels the closer the ejaculation, can slow the movement, and remains focused on breathing to get maximum intensity.

According to research reports, many women need clitoris stimulation during sex. For this reason, clinical sexologist Alexandria Saunders recommends a cowgirl position. With this position, it allows women to move optimally to get natural clitoris friction into their partner's body. This position also allows giving clitoris stimulation using fingers or sextoys.

sex therapist Amanda Pasciucco recommends taking time to 'heat up'. Doggy's position can also offer easier access to the clitoris.

Experts from the survey believe that doggy style is the best sex position for a stronger erection. Psychotherapyist and sex therapist Kate Klein says penis movements that come in and out can definitely make it even harder. Doggy style also allows insertive couples to stay relaxed, and that position tends to block blood flow to penis rather than the previous position, added licensed clinical psychologist and certified sex therapist Alex Tatum.

Deeper penetration is needed to solve certain sexuality problems. And the doggy style has clear benefits for couples to get sexual satisfaction.

In addition, according to certified sex therapist Jessica Rubenstein's butterfly position will also help penetrate deeper. But if you choose a classic mission style, add pillows for more intense penetration.

This fifth best sex position is suitable for people who experience pain or discomfort in joints, back, or for easy accessibility.