YOGYAKARTA Tumit is the part of the leg that hurts the most if it's not right in choosing highHeels shoes. Sometimes it feels very sore or cramps suddenly after a day wearing high heels. But on the other hand, wearing high-principed shoes can form a perfect posture. So how to balance so that your legs don't get sick while still wearing high heels for optimal performance? Here are tips that you can practice in wearing high heels.

Short shoes or greatness will certainly bring disaster. Not only on appearance but also on the cost of injured legs. The first step is to make your walking smooth with high heels, try to be more selective in choosing these feminine shoes. If you are a beginner, avoid the right to shoes too high. Start gradually from the lowest rights, then if you are agile, you can increase the height of the shoe bearings.

When buying a pair of perfect rights shoes, choose quality and authentic materials. It is recommended to pack the size in the afternoon when the feet work optimally. Do not force your feet to fit into certain rights shoes. This means it is more recommended to re-measure your shoes every 4-6 months to make sure your old shoes are still right with the size of your feet.

Walking in right shoes effectively must be done with the right posture. Put on flat shoes, because this can put all the soles of the feet on the ground. If you wear right shoes, do some exercises to make sure the tips of the shoes first tread the ground instead of the heels. This is done to maintain balance.

For beginners, it is recommended to walk with small rareness. The goal is not to hurt yourself. If you walk in a big step, it will make you look shaky and unnatural. In addition, wearing high heels can't be done to walk in a hurry.

When wearing heels shoes, don't go through a rocky pebble road because it will make it difficult for you to step up and maintain balance. Overall, it's best if you plan your day so you can use the right outfit and don't hurt your legs.

You don't need to torture yourself to look perfect. Adjust to your needs, if it is possible to wear heels, then you can do it. But it's important to consider, to look perfectly beautiful doesn't have to hurt. The last trick for modern women who often wear high heels, don't forget to take care of your feet. Every now and then, you can spoil your feet in a spa or salon. Or at home, soak your feet in sea salt after a day of work.


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