JAKARTA - Skin specialist Dr. SK Sulistyaningrum, Sp.KK reminded that there are three basic things in skin care that people should apply every day so that the skin remains healthy. He who is a member of the Indonesian Association of Dermatologists (PERDOSKI) said first, namely cleaning or cleansing.
"Cleaning in the afternoon, choose the mildest type of soap," said Sulistyaningrum quoting ANTARA, Saturday, October 1.
Next is hydration. According to him, hydration is important considering that some people are exposed to air conditioning or sun. Continuous sunlight can cause normal skin to dry out.
"If the skin is dry for a long time, it can become oily because the sebasea glands become triggered, eventually the oil production becomes excessive," said Sulistyaningrum.
The sebasea gland is located below the surface of the skin, functioning to remove oil or sebum. This gland and sweat glands play a role in regulating body temperature to stay stable.
Furthermore, protect the skin from sun exposure, among others, by wearing sunscreen, which contains sunscreen factors or SPFs and other protections such as hats and sunglasses.
According to Johns Hopkins Medicine, sun-based ultraviolet light has a negative impact on the skin, UVB rays, for example, can cause a much greater risk of skin cancer than UVA. While UVA rays cause wrinkles and loss of skin elasticity. UVA also increases the destructive effect of UVB, including skin cancer and cataracts.
Sulistyaningrum says healthy skin parameters can be identified physically, one of which is in terms of skin moisture. Moist skin means having a barrier or outer layer to protect the skin, which is good.
"Based skin is very good for good microbes. If the sebum production is normal, the skin barrier condition is normal, so it is not easily irritated, allergic," he said.
Well, he tips skin care every day if you want to have glowing skin.
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