JAKARTA - Health is often perceived only from a physical perspective, but rarely does anyone realize that being healthy also means mental health. Unfortunately, mental health issues are still considered less important than physical health.
Commemorating World Mental Health Day which falls on October 10 tomorrow. KALM, a startup based on online counseling services, invites the public to participate in the KALMnesia event with the tagline "Stay Calm in the Middle of Dark Times".
"The current pandemic situation can seriously disrupt our mental health. So KALM wants to give back to the community, wants to help the community, especially millennials, to keep calm, in the middle of a dark period," said KALM CEO & Co-Founder, Angela Widjaja. told VOI, Friday 9 October.
You can participate in the KALMnesia event through the Zoom webinar or watch it stream via Vidio. There are many professional psychologists and counselors who are ready to lighten the burden of hearts and minds during a pandemic.
At KALMnesia, you can take part in mental health and wellness workshops, as well as inspirational stories and sharing with Experts and Public Figures with Vidi Aldiano (Singer & Songwriter), Peter Shearer (Founder & CEO of @ wahyoo.group), and Armita Hutagalung ( Founder & CEO @ byarra.official) and Lex dePraxis (Relationship Coach & Founder of KelasCinta).
"So all these sessions have been designed in such a way as to cover the most important aspects of life in human life, which must be considered and maintained, in order to achieve a life balance. When our lives are balanced, we can remain calm even in dark times," said Angela.
The KALMnesia event can be followed for free with a limited quota. To participate in the event, you can register via the link bit.ly/KALMnesia, and if you have questions, you can go to Instagram @ get.kalm and e-mail [email protected].
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