JAKARTA - It doesn't take a lot of theory to stop a habit that according to health reviews is not good. As practiced by the Head of PWI Pusat Atal S Depari, he immediately stopped smoking and reduced the intake of carbohydrates which were high in sugar content. Now by running a healthy lifestyle; stop smoking, reduce carbohydrates, exercise, and get plenty of rest, make his physical condition more healthy and fit. Watch the video below.


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