YOGYAKARTA - Have you ever felt anxious when you see a lot of eyelashes left on the cleaning cotton? Well, understanding the causes of frequent eyelash loss is crucial so that this condition does not get worse.
Many people think this is normal, but excessive loss can indicate certain health problems. Don't let your eye appearance be disturbed just because you ignore these small signs.
Why Do Eyelashes Fall Out Excessively?Quoted by VOI from the American Academy of Ophthalmology (AAO) website, just like the hair on the head, eyelashes have a natural cycle. Normally, humans will lose one to five eyelashes every day.
You need to know, eyelashes will grow, fall out, and replace themselves in a cycle of 6 to 10 weeks.
However, if the hair loss occurs very quickly and massively (known medically as madarosis), this is a signal that something is wrong with your body or beauty habits.
7 Causes of Frequent Eyelashes Falling that are Rarely KnownDistilled from the AAO and Cleveland Clinic websites, based on medical explanations, the following are some of the main factors that often go unnoticed:
Irritations and Trauma Beauty ProductsThe use of eyelash extensions, heated eyelash clamps, to lash lift procedures can damage the delicate eyelash follicles.
The heavy load from false eyelashes can trigger traction alopecia or hair loss due to constant pressure or pulling. In addition, allergies to eyelash glue are often the main trigger.
Blepharitis (Inflammation of the Eyelid)If it falls off accompanied by itching, heat, or redness, you may have blepharitis. This condition occurs when the oil glands near the base of the eyelashes are clogged, triggering a chronic inflammation that damages the hair follicles.
Also read the article discussing 8 Ways to Lengthen Eyelashes Naturally and Safely
Thyroid DisordersThe thyroid gland controls the body's hormones. Both hyperthyroidism (excess hormones) and hypothyroidism (lack of hormones) can cause eyelashes and hair in other areas to significantly thin out.
Autoimmune Disease (Alopecia)Then diseases such as Alopecia Areata cause the immune system to attack the hair follicles themselves. If you notice hair loss not only in the eyes, but also on the eyebrows and scalp, immediately consult a doctor.
Nutritional and Vitamin DeficiencyThe fact is that eyelashes need enough intake of Biotin, Zinc, and iron. Lack of these nutrients makes the roots of the eyelashes fragile. However, avoid consuming high-dose supplements without medical supervision because they can be toxic.
Stress and Psychological ConditionsChronic stress can stop the hair growth phase. In addition, there is a psychological condition called Trichotillomania, where a person unconsciously often pulls their own eyelashes when feeling depressed or anxious.
Side Effects of DrugsThere are several types of drugs, such as blood thinners or certain antidepressants, that have the side effect of hair and eyelash loss. Patients undergoing chemotherapy or radiation also usually experience this thinning.
How to Prevent and Treat Hair LossTo maintain the health of your eyelashes, it's actually quite simple but requires consistency, here are some routines you should get used to:
Cleanliness is the Key: Wash your face and eyelids daily with a mild soap and water to prevent clogging of the oil glands. Healthy Diet: Consume protein, fruits, vegetables, and iron-rich foods. Rest Your Eyelashes: Give a break of a few months before undergoing chemical beauty procedures or re-applying false eyelashes.But don't delay an examination if the loss occurs on both eyelids at once, accompanied by changes in skin texture such as scaling, or if you start to experience vision problems.
Early treatment of the cause of frequent eyelash loss can prevent permanent damage to your follicles.
It is important for you to immediately evaluate your daily habits in order to overcome the causes of frequent hair loss. With proper care and balanced nutrition intake, your eye health will also be optimally maintained.
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