JAKARTA - Healthy Sperms are needed by a man for fertility signs and pregnancy success factors. Therefore, it is very important for a man to know whether the sperm he has is healthy or not, especially for those who want to have offspring.
To know that healthy sperm cannot be seen directly with the naked eye. This is because sperm is cells that contain genetic material that is in manifold water.
Manifold water is something that can be seen directly by the eyes. Manifold water is a thick white substance released when a man experiences ejaculation in sexual activity.
To find out if sperm is healthy or not, then analyzing manifold water is one of the best ways that can be done.
"Manitarian water analysis is one of the best ways to determine whether you have healthy sperm," said Asima Ahmad's reproductive endocrine expert, MD, quoted from Men's Health, on Friday, September 12, 2025.
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However, in analyzing manifold water to find out whether the sperm in it is healthy or not, the doctor's help is needed. sperm specimens need to be collected and checked with a microscope.
sperm specimens need to be collected and viewed through microscopy to evaluate whether they are healthy, added another reproductive endocrine expert, Kaylen Silverberg, MD.
"That's because the factors that show healthy sperm cannot be seen with the naked eye," he added.
However, you can still be aware of the possibility of unhealthy sperm by paying attention to changes in manifold water. If manifold water changes from usual, such as thicker or watery, yellowish or greenishable, or contains blood traces, then there may have been infections and injuries that could affect sperm quality.
With that, if there is a change or wants to make sure sperm is healthy or not, then you should immediately consult a doctor. It should also be realized for men that sperm quality is influenced by many things.
Starting from age, medicines, health conditions, diet, sports levels, and testosterone levels. By maintaining all these factors properly, such as consuming healthy foods, exercising regularly, and getting enough rest can help maintain healthy sperm quality.
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