JAKARTA - Making love is a natural part of a healthy and loving relationship. But doing it too often, for example every day without a break, can actually cause side effects that cannot be underestimated.

Although in general there is no definite limit regarding the ideal frequency in having sex, the body still needs time to rest and recover.

According to sexologists, sexual activity that is too often can cause a number of physical and psychological problems. Here are 7 bad effects that can arise if you and your partner have sex too often every day, as reported by the Be Bodywise page.

1. Irritation and Stab wounds in the Intimate Area

Commotions that are too often can cause the skin in the genital area to experience irritation, wounds, and even feel sore when urinating. Especially if the vagina is dry, the risk of small tearing will increase.

vaginal dryness is one of the effects of making love too often. Without enough lubrication, intimate relationships can turn into a painful experience.

2. Kemiluh Channel Infection (ISK)

Sexual activity that is too intense can increase the risk of urinary tract infection. This is because bacteria from the area around the anus or hands can move to uretra during sexual intercourse. In addition, changes in vaginal pH due to mixed body fluids also make the feminine area more susceptible to infection.

3. Loss of Passion in the middle of the road

Making love should be a fun and passionate moment. But if you do it every day without a break, your body can feel tired and eventually lose interest, even while doing it. The body that is tired of having sex too often takes time to recover.

4. Excessive Physical Fatigue

Having sex can burn calories, but if it is done too often, the body can experience extreme fatigue. Hormones such as adrenaline and cortisol increase during sex. If that happens every day, the body can feel like it's been exercising continuously. The effect? Lesu all day and difficult to focus on activities.

5. Lower Back Pain

Repeated and intense sexual movements can put excessive pressure on the lower back. Initially it only felt sore, but if left unchecked, it could lead to chronic pain. If the movement suddenly continues, the lower back pain can be a long-term problem.

6. Skin in the Sex Area Peels

This condition is known as an exchoriation, namely exfoliation of the skin in the vulva area due to excessive friction. Not only painful, this condition can also cause swelling, a burning sensation, and even make it difficult for you to walk or sit comfortably.

7. Sexual Addiction

Making love too often can also trigger sexual addiction. This happens when a person becomes too obsessed with sex, which interferes with relationships, work, and social life. Sex addiction can damage relationships if a person starts to lose control of his sexual urges.


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